[{"info": {"revised_ctx_b": "\u0623\u0646\u062a", "edited_endings": ["\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0628\u062f\u0621 \u0628\u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u0629\u060c \u062b\u0645 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u0639\u0648\u0627\u0635\u0641. \u062d\u0627\u0648\u0644 \u062a\u0634\u062a\u064a\u062a \u0627\u0646\u062a\u0628\u0627\u0647\u0643 \u0645\u0624\u0642\u062a\u064b\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u0644\u0648\u064a\u0646 \u0623\u0648 \u0625\u0643\u0645\u0627\u0644 \u0645\u0647\u0645\u0629 \u0645\u0627 \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649. ", "\u0642\u0645 \u0628\u062a\u0634\u063a\u064a\u0644 \u0623\u062c\u0647\u0632\u0629 \u0631\u0627\u062f\u064a\u0648 \u0627\u0644\u0637\u0642\u0633 \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0642\u0636\u064a\u0647 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0631\u0629. \u0648\u0647\u0630\u0627 \u0645\u0646 \u0634\u0623\u0646\u0647 \u0623\u0646 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0648\u062a\u0631 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0631\u0629. ", "\u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0639\u0648\u0627\u0635\u0641 \u0631\u0639\u062f\u064a\u0629\u060c \u0641\u0633\u0648\u0641 \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0623\u0645\u0631 \u062d\u0648\u0627\u0644\u064a 30 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u062a\u0639\u0631\u064a\u0636 \u0646\u0641\u0633\u0643 \u0644\u0644\u0633\u062d\u0628 \u0641\u0642\u0637. \u0627\u0628\u062f\u0623 \u0628\u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0623\u0641\u0644\u0627\u0645 \u0623\u0648 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645\u0637\u0631 \u0628\u063a\u0632\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c. ", "\u062a\u0634\u0639\u0631 \u0628\u0627\u0642\u062a\u0631\u0627\u0628 \u0627\u0644\u0631\u0639\u062f \u0648\u0641\u0647\u0645 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062d\u0630\u064a\u0631\u064a\u0629 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0628\u062f\u0621 \u0628\u0628\u0637\u0621. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0642\u062f\u0645 \u0628\u0628\u0637\u0621 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0633\u0644\u0633\u0644\u0629 nutland \u0639\u0644\u0649 \u0645\u062f\u0649 \u0639\u062f\u0629 \u0633\u0646\u0648\u0627\u062a. "], "revised_ctx_a": "\u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0631\u0647\u0627\u0628 \u0627\u0644\u0637\u0642\u0633 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0628\u062f\u0623 \u0628\u0628\u0637\u0621. [\u062e\u0637\u0648\u0629] \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0635\u0641 \u0627\u0644\u0631\u0639\u062f\u064a\u0629 \u0648\u062a\u0631\u064a\u062f \u062a\u062e\u0641\u064a\u0641 \u0647\u0630\u0627 \u0627\u0644\u062e\u0648\u0641\u060c \u0641\u0627\u0628\u062f\u0623 \u0628\u0628\u0637\u0621. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0627\u0633\u062a\u0645\u0639 \u0625\u0644\u0649 \u0645\u0648\u0633\u064a\u0642\u0649 \u0645\u0631\u064a\u062d\u0629 \u0645\u0639 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0635\u0648\u062a\u064a\u0629 \u0639\u0627\u0635\u0641\u0629 \u0641\u064a \u0627\u0644\u062e\u0644\u0641\u064a\u0629 \u0644\u0644\u062a\u0623\u0642\u0644\u0645 \u0645\u0639 \u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0639\u0627\u0635\u0641\u0629.", "revised_endings": ["\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0628\u062f\u0621 \u0628\u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u0629\u060c \u062b\u0645 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u0639\u0648\u0627\u0635\u0641. \u062d\u0627\u0648\u0644 \u062a\u0634\u062a\u064a\u062a \u0627\u0646\u062a\u0628\u0627\u0647\u0643 \u0645\u0624\u0642\u062a\u064b\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u0644\u0648\u064a\u0646 \u0623\u0648 \u0625\u0643\u0645\u0627\u0644 \u0645\u0647\u0645\u0629 \u0645\u0627 \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649. ", "\u0642\u0645 \u0628\u062a\u0634\u063a\u064a\u0644 \u0623\u062c\u0647\u0632\u0629 \u0631\u0627\u062f\u064a\u0648 \u0627\u0644\u0637\u0642\u0633 \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0642\u0636\u064a\u0647 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0631\u0629. \u0648\u0647\u0630\u0627 \u0645\u0646 \u0634\u0623\u0646\u0647 \u0623\u0646 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0648\u062a\u0631 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0631\u0629. ", "\u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0639\u0648\u0627\u0635\u0641 \u0631\u0639\u062f\u064a\u0629\u060c \u0641\u0633\u0648\u0641 \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0623\u0645\u0631 \u062d\u0648\u0627\u0644\u064a 30 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u062a\u0639\u0631\u064a\u0636 \u0646\u0641\u0633\u0643 \u0644\u0644\u0633\u062d\u0628 \u0641\u0642\u0637. \u0627\u0628\u062f\u0623 \u0628\u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0623\u0641\u0644\u0627\u0645 \u0623\u0648 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645\u0637\u0631 \u0628\u063a\u0632\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c. ", "\u062a\u0634\u0639\u0631 \u0628\u0627\u0642\u062a\u0631\u0627\u0628 \u0627\u0644\u0631\u0639\u062f \u0648\u0641\u0647\u0645 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062d\u0630\u064a\u0631\u064a\u0629 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0628\u062f\u0621 \u0628\u0628\u0637\u0621. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0642\u062f\u0645 \u0628\u0628\u0637\u0621 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0633\u0644\u0633\u0644\u0629 nutland \u0639\u0644\u0649 \u0645\u062f\u0649 \u0639\u062f\u0629 \u0633\u0646\u0648\u0627\u062a. "], "activity_label": "\u0627\u0644\u0635\u062d\u0629", "translation_engine": {"version": "v1.11.4", "name": "Deep Google Translator", "library": "deep-translator"}, "edited_ctx_a": "\u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0631\u0647\u0627\u0628 \u0627\u0644\u0637\u0642\u0633 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0628\u062f\u0623 \u0628\u0628\u0637\u0621. [\u062e\u0637\u0648\u0629] \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0635\u0641 \u0627\u0644\u0631\u0639\u062f\u064a\u0629 \u0648\u062a\u0631\u064a\u062f \u062a\u062e\u0641\u064a\u0641 \u0647\u0630\u0627 \u0627\u0644\u062e\u0648\u0641\u060c \u0641\u0627\u0628\u062f\u0623 \u0628\u0628\u0637\u0621. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0627\u0633\u062a\u0645\u0639 \u0625\u0644\u0649 \u0645\u0648\u0633\u064a\u0642\u0649 \u0645\u0631\u064a\u062d\u0629 \u0645\u0639 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0635\u0648\u062a\u064a\u0629 \u0639\u0627\u0635\u0641\u0629 \u0641\u064a \u0627\u0644\u062e\u0644\u0641\u064a\u0629 \u0644\u0644\u062a\u0623\u0642\u0644\u0645 \u0645\u0639 \u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0639\u0627\u0635\u0641\u0629.", "edited_ctx_b": "\u0623\u0646\u062a", "ctx": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0631\u0647\u0627\u0628 \u0627\u0644\u0637\u0642\u0633 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0628\u062f\u0623 \u0628\u0628\u0637\u0621. [\u062e\u0637\u0648\u0629] \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0635\u0641 \u0627\u0644\u0631\u0639\u062f\u064a\u0629 \u0648\u062a\u0631\u064a\u062f \u062a\u062e\u0641\u064a\u0641 \u0647\u0630\u0627 \u0627\u0644\u062e\u0648\u0641\u060c \u0641\u0627\u0628\u062f\u0623 \u0628\u0628\u0637\u0621. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0627\u0633\u062a\u0645\u0639 \u0625\u0644\u0649 \u0645\u0648\u0633\u064a\u0642\u0649 \u0645\u0631\u064a\u062d\u0629 \u0645\u0639 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0635\u0648\u062a\u064a\u0629 \u0639\u0627\u0635\u0641\u0629 \u0641\u064a \u0627\u0644\u062e\u0644\u0641\u064a\u0629 \u0644\u0644\u062a\u0623\u0642\u0644\u0645 \u0645\u0639 \u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0639\u0627\u0635\u0641\u0629.", "en_ctx": "[header] How to cope with weather phobias [title] Start slowly. [step] If you have a fear of thunderstorms and want to ease this fear, begin slowly. For instance, listen to relaxing music with stormy sound effects in the background to acclimate to the sounds of a storm.", "en_endings": ["You can start with nature sounds, then move to storms. Try temporarily distracting yourself by coloring, completing a task, listening to music.", "Get the weather radios playing throughout the entire time you're in the car. This should ease the feeling of tension in the car.", "If there are thunderstorms it will take about 30 minutes of time to expose yourself to only clouds. Start by watching movies or television shows that are raining heavily outside.", "[substeps] Once you sense the thunder approaching and fully understand the warning signs, you can begin slowly. You can slowly progress through the nutland series over several years."], "endings": ["\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0628\u062f\u0621 \u0628\u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u0629\u060c \u062b\u0645 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u0639\u0648\u0627\u0635\u0641. \u062d\u0627\u0648\u0644 \u062a\u0634\u062a\u064a\u062a \u0627\u0646\u062a\u0628\u0627\u0647\u0643 \u0645\u0624\u0642\u062a\u064b\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u0644\u0648\u064a\u0646 \u0623\u0648 \u0625\u0643\u0645\u0627\u0644 \u0645\u0647\u0645\u0629 \u0645\u0627 \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649. ", "\u0642\u0645 \u0628\u062a\u0634\u063a\u064a\u0644 \u0623\u062c\u0647\u0632\u0629 \u0631\u0627\u062f\u064a\u0648 \u0627\u0644\u0637\u0642\u0633 \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0642\u0636\u064a\u0647 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0631\u0629. \u0648\u0647\u0630\u0627 \u0645\u0646 \u0634\u0623\u0646\u0647 \u0623\u0646 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0648\u062a\u0631 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0631\u0629. ", "\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0639\u0648\u0627\u0635\u0641 \u0631\u0639\u062f\u064a\u0629\u060c \u0641\u0633\u0648\u0641 \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0623\u0645\u0631 \u062d\u0648\u0627\u0644\u064a 30 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u062a\u0639\u0631\u064a\u0636 \u0646\u0641\u0633\u0643 \u0644\u0644\u0633\u062d\u0628 \u0641\u0642\u0637. \u0627\u0628\u062f\u0623 \u0628\u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0623\u0641\u0644\u0627\u0645 \u0623\u0648 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645\u0637\u0631 \u0628\u063a\u0632\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062e\u0627\u0631\u062c. ", "[\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0628\u0645\u062c\u0631\u062f \u0634\u0639\u0648\u0631\u0643 \u0628\u0627\u0642\u062a\u0631\u0627\u0628 \u0627\u0644\u0631\u0639\u062f \u0648\u0641\u0647\u0645 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062d\u0630\u064a\u0631\u064a\u0629 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0628\u062f\u0621 \u0628\u0628\u0637\u0621. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0642\u062f\u0645 \u0628\u0628\u0637\u0621 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0633\u0644\u0633\u0644\u0629 nutland \u0639\u0644\u0649 \u0645\u062f\u0649 \u0639\u062f\u0629 \u0633\u0646\u0648\u0627\u062a. "], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0631\u0647\u0627\u0628 \u0627\u0644\u0637\u0642\u0633 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0628\u062f\u0623 \u0628\u0628\u0637\u0621. [\u062e\u0637\u0648\u0629] \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0635\u0641 \u0627\u0644\u0631\u0639\u062f\u064a\u0629 \u0648\u062a\u0631\u064a\u062f \u062a\u062e\u0641\u064a\u0641 \u0647\u0630\u0627 \u0627\u0644\u062e\u0648\u0641\u060c \u0641\u0627\u0628\u062f\u0623 \u0628\u0628\u0637\u0621. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0627\u0633\u062a\u0645\u0639 \u0625\u0644\u0649 \u0645\u0648\u0633\u064a\u0642\u0649 \u0645\u0631\u064a\u062d\u0629 \u0645\u0639 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0635\u0648\u062a\u064a\u0629 \u0639\u0627\u0635\u0641\u0629 \u0641\u064a \u0627\u0644\u062e\u0644\u0641\u064a\u0629 \u0644\u0644\u062a\u0623\u0642\u0644\u0645 \u0645\u0639 \u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0639\u0627\u0635\u0641\u0629.", "en_ctx_a": "[header] How to cope with weather phobias [title] Start slowly. [step] If you have a fear of thunderstorms and want to ease this fear, begin slowly. For instance, listen to relaxing music with stormy sound effects in the background to acclimate to the sounds of a storm.", "split": "test", "ind": 19609, "en_activity_label": "Health", "split_type": "indomain", "source_id": "wikihow~32373"}, "external_uid": null, "user_id": 271, "task_id": 426576, "created": "2024-06-06T23:51:18.379483", "finish_time": "2024-06-06T23:51:19.554238", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 397827, "media_url": null}]