[{"info": {"revised_ctx_b": "\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a ", "edited_endings": ["\u064a\u062a\u0648\u0641\u0631 \u0645\u062e\u0637\u0637 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0645\u062f\u062e\u0648\u0644 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u0644\u0627\u062d\u0638 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u062f\u0644\u0629 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. 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"], "revised_ctx_a": "\u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0637\u0641\u0644\u0643 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u062a\u0628\u0639 \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u062a\u064a \u064a\u062a\u0646\u0627\u0648\u0644\u0647\u0627. 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[\u0627\u0644\u062e\u0637\u0648\u0629] \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0637\u0641\u0644\u0643\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0628\u062f\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062a\u0628\u0639 \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u062a\u064a \u064a\u0633\u062a\u0647\u0644\u0643\u0647\u0627 \u062d\u0627\u0644\u064a\u064b\u0627. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u062a\u0648\u0635\u064a \u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0628\u0623\u0646 \u0644\u0627 \u064a\u0633\u062a\u0647\u0644\u0643 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 2 \u0625\u0644\u0649 18 \u0639\u0627\u0645\u064b\u0627 \u0623\u0643\u062b\u0631 \u0645\u0646 25 \u062c\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0623\u0648 \u062d\u0648\u0627\u0644\u064a 6 \u0645\u0644\u0627\u0639\u0642 \u0635\u063a\u064a\u0631\u0629.", "edited_ctx_b": "\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a ", "ctx": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641\u064a\u0629 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0637\u0641\u0644\u0643 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u062a\u0628\u0639 \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u062a\u064a \u064a\u062a\u0646\u0627\u0648\u0644\u0647\u0627. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0637\u0641\u0644\u0643\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0628\u062f\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062a\u0628\u0639 \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u062a\u064a \u064a\u0633\u062a\u0647\u0644\u0643\u0647\u0627 \u062d\u0627\u0644\u064a\u064b\u0627. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u062a\u0648\u0635\u064a \u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0628\u0623\u0646 \u0644\u0627 \u064a\u0633\u062a\u0647\u0644\u0643 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 2 \u0625\u0644\u0649 18 \u0639\u0627\u0645\u064b\u0627 \u0623\u0643\u062b\u0631 \u0645\u0646 25 \u062c\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0623\u0648 \u062d\u0648\u0627\u0644\u064a 6 \u0645\u0644\u0627\u0639\u0642 \u0635\u063a\u064a\u0631\u0629.", "en_ctx": "[header] How to reduce sugar in your child's diet [title] Track their sugar intake. [step] If you want to reduce the amount of sugar in your child's diet, it might be helpful to start the process by tracking how much sugar they're currently consuming. [substeps] The american heart association recommends that children ages 2 through 18 consume no more than 25 g of sugar per day or about 6 teaspoons.", "en_endings": ["A chart with information on intake is available on the diet's website. Note that there are more manuals on the diet website.", "People age 4 or 7 should consume no more than 26 g of sugar per day. Toddlers aged 7 or 8 should consume no more than 1.6 g of sugar per day.", "This is considered a completely safe and effective way to see if your child is up to the task of dieting. A pediatrician or nutritionist will likely be able to help you follow this course.", "Start a food journal or a running list of how much sugar your child consumes. You can tally up the whole day or track their sugar intake meal by meal."], "endings": ["\u064a\u062a\u0648\u0641\u0631 \u0645\u062e\u0637\u0637 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0645\u062f\u062e\u0648\u0644 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u0644\u0627\u062d\u0638 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u062f\u0644\u0629 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. 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"], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641\u064a\u0629 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0637\u0641\u0644\u0643 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u062a\u0628\u0639 \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u062a\u064a \u064a\u062a\u0646\u0627\u0648\u0644\u0647\u0627. 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[step] If you want to reduce the amount of sugar in your child's diet, it might be helpful to start the process by tracking how much sugar they're currently consuming. [substeps] The american heart association recommends that children ages 2 through 18 consume no more than 25 g of sugar per day or about 6 teaspoons.", "split": "test", "ind": 19986, "en_activity_label": "Education and Communications", "split_type": "indomain", "source_id": "wikihow~32996"}, "external_uid": null, "user_id": 271, "task_id": 426622, "created": "2024-06-06T23:53:47.661189", "finish_time": "2024-06-06T23:53:56.168181", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 397873, "media_url": null}]