[{"info": {"revised_ctx_b": "", "edited_endings": ["[\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u062a\u0639\u062a\u0628\u0631 \u063a\u0633\u0648\u0644\u0627\u062a \u0627\u0644\u0623\u0646\u0641 \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0645\u0646\u0647\u0627 \u0641\u064a \u0623\u0633\u062a\u0631\u0627\u0644\u064a\u0627. [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0631\u0634 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0627\u0644\u062d \u0639\u0644\u0649 \u0623\u0646\u0641\u0643 \u0644\u0625\u0630\u0627\u0628\u0629 \u0645\u0644\u062d \u0627\u0644\u0642\u0631\u0646\u0641\u0644. ", "\u0643\u0645\u0627 \u0623\u0646\u0647 \u0633\u064a\u0632\u064a\u0644 \u0627\u0644\u0645\u062e\u0627\u0637 \u0645\u0646 \u0623\u0646\u0641\u0643 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0623\u064a \u0627\u0646\u0633\u062f\u0627\u062f \u0623\u0648 \u0627\u062d\u062a\u0642\u0627\u0646. \u0627\u0628\u062d\u062b \u0639\u0646 \u0623\u062f\u0648\u0627\u062a \u063a\u0633\u0644 \u0627\u0644\u0623\u0646\u0641 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0623\u0648 \u0627\u0635\u0646\u0639 \u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629. 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", "\u0628\u0645\u062c\u0631\u062f \u063a\u0633\u0644 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0645\u0646 \u0627\u0644\u0623\u0646\u0641\u060c \u064a\u0645\u0643\u0646\u0643 \u0628\u0639\u062f \u0630\u0644\u0643 \u0634\u0637\u0641 \u0623\u0646\u0641\u0643 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0623\u062f\u0648\u0627\u062a \u063a\u0633\u0644 \u0627\u0644\u0623\u0646\u0641 \u0625\u0645\u0627 \u0639\u0644\u0649 \u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0645\u0644\u062d \u0623\u0648 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0639\u0630\u0628 \u0627\u0644\u0628\u0627\u0631\u062f. 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", "\u0643\u0645\u0627 \u0623\u0646\u0647 \u0633\u064a\u0632\u064a\u0644 \u0627\u0644\u0645\u062e\u0627\u0637 \u0645\u0646 \u0623\u0646\u0641\u0643 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0623\u064a \u0627\u0646\u0633\u062f\u0627\u062f \u0623\u0648 \u0627\u062d\u062a\u0642\u0627\u0646. \u0627\u0628\u062d\u062b \u0639\u0646 \u0623\u062f\u0648\u0627\u062a \u063a\u0633\u0644 \u0627\u0644\u0623\u0646\u0641 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0623\u0648 \u0627\u0635\u0646\u0639 \u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629. ", " \u0642\u0645 \u0628\u0634\u0631\u0627\u0621 \u0645\u062d\u0644\u0648\u0644 \u0645\u0644\u062d\u064a \u0645\u062e\u0635\u0635 \u0644\u0645\u0631\u0634\u062d\u0627\u062a \u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0645\u0633\u062d \u0623\u0646\u0641\u0643 \u0625\u0630\u0627 \u0644\u0627\u0645\u0633\u062a \u0642\u0637\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u062d\u0644\u0648\u0644 \u0623\u0646\u0641\u0643. [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0642\u0645 \u0628\u062a\u063a\u064a\u064a\u0631 \u0636\u0645\u0627\u062f\u0629 \u0639\u064a\u0646\u0643 \u0643\u0644 3 \u0633\u0627\u0639\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644. 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[\u0627\u0644\u062e\u0637\u0648\u0629] \u062a\u0639\u062a\u0628\u0631 \u063a\u0633\u0648\u0644\u0627\u062a \u0627\u0644\u0623\u0646\u0641 \u0645\u0641\u064a\u062f\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0646\u0641 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0645\u0632\u0645\u0646\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u0641 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629. \u0625\u0646 \u063a\u0633\u0644 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0645\u0646 \u0623\u0646\u0641\u0643 \u0628\u0645\u062d\u0644\u0648\u0644 \u0645\u0644\u062d\u064a \u0633\u0648\u0641 \u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u064a\u062d\u0633\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u0647\u0648\u0627\u0621 \u0648\u064a\u0641\u062a\u062d \u0645\u0645\u0631\u0627\u062a \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629.", "edited_ctx_b": "", "ctx": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641\u064a\u0629 \u062a\u0646\u0638\u064a\u0641 \u0641\u062a\u062d\u062a\u064a \u0627\u0644\u0623\u0646\u0641 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0642\u0645 \u0628\u0634\u0631\u0627\u0621 \u0645\u062c\u0645\u0648\u0639\u0629 \u0623\u062f\u0648\u0627\u062a \u063a\u0633\u0648\u0644 \u0627\u0644\u0623\u0646\u0641 \u0628\u0645\u062d\u0644\u0648\u0644 \u0645\u0644\u062d\u064a \u0623\u0648 \u0642\u0645 \u0628\u0635\u0646\u0639 \u0627\u0644\u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643. [\u0627\u0644\u062e\u0637\u0648\u0629] \u062a\u0639\u062a\u0628\u0631 \u063a\u0633\u0648\u0644\u0627\u062a \u0627\u0644\u0623\u0646\u0641 \u0645\u0641\u064a\u062f\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0646\u0641 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0645\u0632\u0645\u0646\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u0641 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629. \u0625\u0646 \u063a\u0633\u0644 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0645\u0646 \u0623\u0646\u0641\u0643 \u0628\u0645\u062d\u0644\u0648\u0644 \u0645\u0644\u062d\u064a \u0633\u0648\u0641 \u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u064a\u062d\u0633\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u0647\u0648\u0627\u0621 \u0648\u064a\u0641\u062a\u062d \u0645\u0645\u0631\u0627\u062a \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629.", "en_ctx": "[header] How to clean your nostrils [title] Buy a nasal wash kit with salt solution or make your own solution. [step] Nasal washes are good for relieving nasal symptoms if you have chronic nasal issues or sinus problems. Washing the inside of your nose with a salt solution will reduce swelling, improve airflow, and open up your sinus passages.", "en_endings": ["[substeps] Nasal washes are generally more common in the united states than in australia. [title] Splash a little table salt water on your nose to dissolve clove salt.", "It will also remove mucus from your nose and help to relieve any stuffiness or congestion. Look for nasal wash kits at your local pharmacy or make your own salt solution using household products.", "[substeps] Purchase a saline solution meant for nose filters and wipe your nose if a drop of the solution comes into contact with your nose. [title] Change your eye dressing at least every 3 hours.", "Once you have washed the outside, you can then rinse your nostrils with cool water. [substeps] Many nasal wash kits contain either salt powder or cold, fresh water."], "endings": ["[\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u062a\u0639\u062a\u0628\u0631 \u063a\u0633\u0648\u0644\u0627\u062a \u0627\u0644\u0623\u0646\u0641 \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0645\u0646\u0647\u0627 \u0641\u064a \u0623\u0633\u062a\u0631\u0627\u0644\u064a\u0627. [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0631\u0634 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0627\u0644\u062d \u0639\u0644\u0649 \u0623\u0646\u0641\u0643 \u0644\u0625\u0630\u0627\u0628\u0629 \u0645\u0644\u062d \u0627\u0644\u0642\u0631\u0646\u0641\u0644. 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"], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641\u064a\u0629 \u062a\u0646\u0638\u064a\u0641 \u0641\u062a\u062d\u062a\u064a \u0627\u0644\u0623\u0646\u0641 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0642\u0645 \u0628\u0634\u0631\u0627\u0621 \u0645\u062c\u0645\u0648\u0639\u0629 \u0623\u062f\u0648\u0627\u062a \u063a\u0633\u0648\u0644 \u0627\u0644\u0623\u0646\u0641 \u0628\u0645\u062d\u0644\u0648\u0644 \u0645\u0644\u062d\u064a \u0623\u0648 \u0642\u0645 \u0628\u0635\u0646\u0639 \u0627\u0644\u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643. 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[step] Nasal washes are good for relieving nasal symptoms if you have chronic nasal issues or sinus problems. Washing the inside of your nose with a salt solution will reduce swelling, improve airflow, and open up your sinus passages.", "split": "test", "ind": 22587, "en_activity_label": "Home and Garden", "split_type": "indomain", "source_id": "wikihow~37315"}, "external_uid": null, "user_id": 271, "task_id": 426966, "created": "2024-06-07T18:54:59.793687", "finish_time": "2024-06-07T18:55:35.914292", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 398704, "media_url": null}]