[{"info": {"revised_ctx_b": "", "edited_endings": ["\u0644\u0627 \u062a\u0623\u0643\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u062d\u0627\u0648\u0644 \u062a\u0646\u0627\u0648\u0644 \u0642\u0637\u0639 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0646\u064a\u0626\u0629 \u0641\u064a \u062d\u0641\u0644\u0629 \u0645\u062d\u0644\u064a\u0629 \u0623\u0648 \u0627\u0637\u0644\u0628 \u0643\u0645\u064a\u0627\u062a \u0623\u0643\u0628\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0642\u064a\u0627\u062f\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0637\u0641\u062d \u062c\u0644\u062f\u064a \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u0643\u060c \u0641\u0644\u0627 \u062a\u0642\u0644\u0642! \u064a\u0645\u0643\u0646\u0643 \u0625\u0628\u0642\u0627\u0626\u0647 \u062a\u062d\u062a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627. ", "\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0648\u062a\u0630\u0643\u0631 \u0623\u0646 \u062a\u062e\u062a\u0627\u0631 \u062d\u0635\u0635\u064b\u0627 \u0623\u0635\u063a\u0631. \u062a\u0646\u0627\u0648\u0644 \u062b\u0644\u0627\u062b \u0625\u0644\u0649 \u0623\u0631\u0628\u0639 \u0648\u062c\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u064a\u0648\u0645\u064a\u064b\u0627. ", "[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0642\u0628\u0644 \u0623\u0646 \u062a\u0623\u0643\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629\u060c \u0627\u062d\u062a\u0641\u0638 \u0628\u0645\u0630\u0643\u0631\u0629 \u0637\u0639\u0627\u0645 \u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0643 \u062a\u062a\u0628\u0639 \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u062c\u0633\u0645\u0643 \u0644\u0643\u0644 \u0637\u0639\u0627\u0645. \u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0643\u0631\u0631\u0629 \u0623\u0648 \u0627\u0644\u0645\u0635\u0646\u0639\u0629. ", "\u062a\u0623\u062a\u064a \u0645\u0639\u0638\u0645 \u0637\u0627\u0642\u062a\u0643 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0639\u0646\u062f\u0645\u0627 \u062a\u0645\u0627\u0631\u0633 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0633\u064a\u062a\u0645 \u062a\u062c\u062f\u064a\u062f \u0647\u0630\u0647 \u0627\u0644\u0637\u0627\u0642\u0629 \u0641\u064a \u062c\u0633\u0645\u0643. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u062a\u0647\u062f\u0641 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0627\u062f\u0629\u064b \u0625\u0644\u0649 \u0631\u0641\u0639 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a. "], "revised_ctx_a": "[\u0627\u0644\u0631\u0623\u0633] \u0643\u064a\u0641 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u062c\u0633\u0645 \u0645\u062b\u064a\u0631 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629. [\u0627\u0644\u062e\u0637\u0648\u0629] \u062a\u062c\u0646\u0628 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0645\u062b\u0644 \u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u0627\u0644\u0643\u0639\u0643 \u0648\u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0648\u0627\u0644\u0622\u064a\u0633 \u0643\u0631\u064a\u0645. \u062c\u0633\u0645\u0643 \u0633\u0648\u0641 \u064a\u0634\u0643\u0631\u0643.", "revised_endings": ["\u0644\u0627 \u062a\u0623\u0643\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u062d\u0627\u0648\u0644 \u062a\u0646\u0627\u0648\u0644 \u0642\u0637\u0639 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0646\u064a\u0626\u0629 \u0641\u064a \u062d\u0641\u0644\u0629 \u0645\u062d\u0644\u064a\u0629 \u0623\u0648 \u0627\u0637\u0644\u0628 \u0643\u0645\u064a\u0627\u062a \u0623\u0643\u0628\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0642\u064a\u0627\u062f\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0637\u0641\u062d \u062c\u0644\u062f\u064a \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u0643\u060c \u0641\u0644\u0627 \u062a\u0642\u0644\u0642! \u064a\u0645\u0643\u0646\u0643 \u0625\u0628\u0642\u0627\u0626\u0647 \u062a\u062d\u062a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627. ", "\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641\u060c \u0648\u062a\u0630\u0643\u0631 \u0623\u0646 \u062a\u062e\u062a\u0627\u0631 \u062d\u0635\u0635\u064b\u0627 \u0623\u0635\u063a\u0631. \u062a\u0646\u0627\u0648\u0644 \u062b\u0644\u0627\u062b \u0625\u0644\u0649 \u0623\u0631\u0628\u0639 \u0648\u062c\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u064a\u0648\u0645\u064a\u064b\u0627. ", "[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0642\u0628\u0644 \u0623\u0646 \u062a\u0623\u0643\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629\u060c \u0627\u062d\u062a\u0641\u0638 \u0628\u0645\u0630\u0643\u0631\u0629 \u0637\u0639\u0627\u0645 \u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0643 \u062a\u062a\u0628\u0639 \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u062c\u0633\u0645\u0643 \u0644\u0643\u0644 \u0637\u0639\u0627\u0645. \u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0643\u0631\u0631\u0629 \u0623\u0648 \u0627\u0644\u0645\u0635\u0646\u0639\u0629. ", "\u062a\u0623\u062a\u064a \u0645\u0639\u0638\u0645 \u0637\u0627\u0642\u062a\u0643 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0639\u0646\u062f\u0645\u0627 \u062a\u0645\u0627\u0631\u0633 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0633\u064a\u062a\u0645 \u062a\u062c\u062f\u064a\u062f \u0647\u0630\u0647 \u0627\u0644\u0637\u0627\u0642\u0629 \u0641\u064a \u062c\u0633\u0645\u0643. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u062a\u0647\u062f\u0641 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0627\u062f\u0629\u064b \u0625\u0644\u0649 \u0631\u0641\u0639 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a. "], "activity_label": "\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629", "translation_engine": {"version": "v1.11.4", "name": "Deep Google Translator", "library": "deep-translator"}, "edited_ctx_a": "[\u0627\u0644\u0631\u0623\u0633] \u0643\u064a\u0641 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u062c\u0633\u0645 \u0645\u062b\u064a\u0631 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629. [\u0627\u0644\u062e\u0637\u0648\u0629] \u062a\u062c\u0646\u0628 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0645\u062b\u0644 \u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u0627\u0644\u0643\u0639\u0643 \u0648\u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0648\u0627\u0644\u0622\u064a\u0633 \u0643\u0631\u064a\u0645. \u062c\u0633\u0645\u0643 \u0633\u0648\u0641 \u064a\u0634\u0643\u0631\u0643.", "edited_ctx_b": "", "ctx": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u062c\u0633\u0645 \u062d\u0627\u0631 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629. [\u0627\u0644\u062e\u0637\u0648\u0629] \u062a\u062c\u0646\u0628 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0645\u062b\u0644 \u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u0627\u0644\u0643\u0639\u0643 \u0648\u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0648\u0627\u0644\u0622\u064a\u0633 \u0643\u0631\u064a\u0645. \u062c\u0633\u0645\u0643 \u0633\u0648\u0641 \u0634\u0643\u0631\u0627 \u0644\u0643\u0645.", "en_ctx": "[header] How to get a hot body [title] Eat plenty of healthy foods. [step] Avoid junk food like chips, cakes, pizzas, and ice cream. Your body will thank you.", "en_endings": ["Don't just eat the junk food in the car, try eating raw chicken nuggets in a local party or order larger portions while you're driving. If you have a rash on your skin, don't worry! You can keep it under control by removing bacteria.", "Eat foods high in protein and fiber, and remember to opt for smaller portions. Shoot for 3-4 small meals per day.", "[substeps] Before you eat junk food, keep a food journal where you track the amount of calories, fats, proteins, and your body's responses to each food. Make sure to stay away from refined or processed foods.", "Most of your energy comes from exercise-and when you're exercising, that energy will be replenished in your body. [substeps] Exercise is usually directed to get your heart rate up, weight in, or muscles moving around more naturally."], "endings": ["\u0644\u0627 \u062a\u0623\u0643\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u062d\u0627\u0648\u0644 \u062a\u0646\u0627\u0648\u0644 \u0642\u0637\u0639 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0646\u064a\u0626\u0629 \u0641\u064a \u062d\u0641\u0644\u0629 \u0645\u062d\u0644\u064a\u0629 \u0623\u0648 \u0627\u0637\u0644\u0628 \u0643\u0645\u064a\u0627\u062a \u0623\u0643\u0628\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0642\u064a\u0627\u062f\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0637\u0641\u062d \u062c\u0644\u062f\u064a \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u0643\u060c \u0641\u0644\u0627 \u062a\u0642\u0644\u0642! \u064a\u0645\u0643\u0646\u0643 \u0625\u0628\u0642\u0627\u0626\u0647 \u062a\u062d\u062a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627. 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"], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u062c\u0633\u0645 \u062d\u0627\u0631 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629. [\u0627\u0644\u062e\u0637\u0648\u0629] \u062a\u062c\u0646\u0628 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0645\u062b\u0644 \u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u0627\u0644\u0643\u0639\u0643 \u0648\u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0648\u0627\u0644\u0622\u064a\u0633 \u0643\u0631\u064a\u0645. \u062c\u0633\u0645\u0643 \u0633\u0648\u0641 \u0634\u0643\u0631\u0627 \u0644\u0643\u0645.", "en_ctx_a": "[header] How to get a hot body [title] Eat plenty of healthy foods. [step] Avoid junk food like chips, cakes, pizzas, and ice cream. Your body will thank you.", "split": "test", "ind": 26967, "en_activity_label": "Sports and Fitness", "split_type": "indomain", "source_id": "wikihow~44429"}, "external_uid": null, "user_id": 271, "task_id": 427539, "created": "2024-06-07T19:44:03.136628", "finish_time": "2024-06-07T19:44:05.889308", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 399300, "media_url": null}]