[{"info": {"revised_ctx_b": "\u0627\u0644\u0645\u0627\u0621", "edited_endings": ["\u064a\u0643\u0648\u0646 \u0628\u062f\u064a\u0644 \u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0634\u0631\u0628 \u0647\u0648 1 \u0623\u0648\u0646\u0635\u0629 (10 \u0645\u0644) \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u0644\u064a\u0645\u0648\u0646. \u064a\u0645\u0643\u0646\u0643 \u063a\u0645\u0631 \u0648\u062c\u0647\u0643 \u0641\u064a \u0627\u0644\u0639\u0635\u064a\u0631 \u0623\u0648 \u062a\u0631\u0637\u064a\u0628 \u0642\u0637\u0639\u0629 \u0645\u0646 \u0627\u0644\u0642\u0637\u0646 \u0628\u0627\u0644\u0645\u0627\u0621. ", "\u062a\u062c\u0646\u0628 \u0634\u0631\u0628 \u0623\u064a \u0634\u064a\u0621 \u0628\u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0627\u0621 \u0637\u0648\u0627\u0644 \u0645\u062f\u0629 \u0625\u0642\u0627\u0645\u062a\u0643. \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u062a\u0646\u0627\u0648\u0644 \u0631\u0634\u0641\u0627\u062a \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 \u062b\u0645\u0627\u0646\u064a\u0629 \u0625\u0644\u0649 12 \u0643\u0648\u0628\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u064b\u0627. ", "\u062a\u0623\u0643\u062f \u0645\u0646 \u0648\u062c\u0648\u062f \u0632\u062c\u0627\u062c\u0629 \u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u0623\u0648 \u0645\u0639\u0643 \u0639\u0644\u0649 \u0645\u062a\u0646 \u0627\u0644\u0637\u0627\u0626\u0631\u0629. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0623\u064a\u0636\u064b\u0627 \u062c\u0639\u0644 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0623\u0648\u0644\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0642 \u0631\u062d\u0644\u062a\u0643. ", " \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0623\u0644\u0645\u060c \u0641\u0625\u0646 \u0627\u0644\u0642\u0648\u0644 \u0627\u0644\u0645\u0623\u062b\u0648\u0631 \u0627\u0644\u0642\u062f\u064a\u0645 \"\u0634\u0631\u0628\u0647 \u062d\u062a\u0649 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\" \u0647\u0648 \u0627\u0644\u0635\u062d\u064a\u062d. \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0639\u0627\u062f\u064a \u0644\u0627 \u064a\u0643\u0641\u064a \u0644\u0625\u0628\u0642\u0627\u0626\u0643 \u0631\u0637\u0628\u064b\u0627 \u0628\u0623\u064a \u0634\u0643\u0644 \u0645\u0646 \u0627\u0644\u0623\u0634\u0643\u0627\u0644. "], "revised_ctx_a": "\u0644\u062a\u0633\u0627\u0641\u0631 \u0648\u0623\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0631\u062a\u0634\u0641 \u0627\u0644\u0645\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0633\u0641\u0631. [\u062e\u0637\u0648\u0629] \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0622\u0644\u0627\u0645 \u0648\u0627\u0644\u0623\u0648\u062c\u0627\u0639\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631. \u0627\u0644\u062c\u0641\u0627\u0641 \u064a\u0645\u064a\u0644 \u0625\u0644\u0649 \u062c\u0639\u0644 \u062a\u0635\u0644\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u064a\u0639\u0645\u0644.", "revised_endings": ["\u064a\u0643\u0648\u0646 \u0628\u062f\u064a\u0644 \u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0634\u0631\u0628 \u0647\u0648 1 \u0623\u0648\u0646\u0635\u0629 (10 \u0645\u0644) \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u0644\u064a\u0645\u0648\u0646. \u064a\u0645\u0643\u0646\u0643 \u063a\u0645\u0631 \u0648\u062c\u0647\u0643 \u0641\u064a \u0627\u0644\u0639\u0635\u064a\u0631 \u0623\u0648 \u062a\u0631\u0637\u064a\u0628 \u0642\u0637\u0639\u0629 \u0645\u0646 \u0627\u0644\u0642\u0637\u0646 \u0628\u0627\u0644\u0645\u0627\u0621. ", "\u062a\u062c\u0646\u0628 \u0634\u0631\u0628 \u0623\u064a \u0634\u064a\u0621 \u0628\u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0627\u0621 \u0637\u0648\u0627\u0644 \u0645\u062f\u0629 \u0625\u0642\u0627\u0645\u062a\u0643. \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u062a\u0646\u0627\u0648\u0644 \u0631\u0634\u0641\u0627\u062a \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 \u062b\u0645\u0627\u0646\u064a\u0629 \u0625\u0644\u0649 12 \u0643\u0648\u0628\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u064b\u0627. ", "\u062a\u0623\u0643\u062f \u0645\u0646 \u0648\u062c\u0648\u062f \u0632\u062c\u0627\u062c\u0629 \u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u0623\u0648 \u0645\u0639\u0643 \u0639\u0644\u0649 \u0645\u062a\u0646 \u0627\u0644\u0637\u0627\u0626\u0631\u0629. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0623\u064a\u0636\u064b\u0627 \u062c\u0639\u0644 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0623\u0648\u0644\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0642 \u0631\u062d\u0644\u062a\u0643. ", " \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0623\u0644\u0645\u060c \u0641\u0625\u0646 \u0627\u0644\u0642\u0648\u0644 \u0627\u0644\u0645\u0623\u062b\u0648\u0631 \u0627\u0644\u0642\u062f\u064a\u0645 \"\u0634\u0631\u0628\u0647 \u062d\u062a\u0649 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\" \u0647\u0648 \u0627\u0644\u0635\u062d\u064a\u062d. \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0639\u0627\u062f\u064a \u0644\u0627 \u064a\u0643\u0641\u064a \u0644\u0625\u0628\u0642\u0627\u0626\u0643 \u0631\u0637\u0628\u064b\u0627 \u0628\u0623\u064a \u0634\u0643\u0644 \u0645\u0646 \u0627\u0644\u0623\u0634\u0643\u0627\u0644. "], "activity_label": "\u0627\u0644\u0635\u062d\u0629", "translation_engine": {"version": "v1.11.4", "name": "Deep Google Translator", "library": "deep-translator"}, "edited_ctx_a": "\u0644\u062a\u0633\u0627\u0641\u0631 \u0648\u0623\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0631\u062a\u0634\u0641 \u0627\u0644\u0645\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0633\u0641\u0631. [\u062e\u0637\u0648\u0629] \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0622\u0644\u0627\u0645 \u0648\u0627\u0644\u0623\u0648\u062c\u0627\u0639\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631. \u0627\u0644\u062c\u0641\u0627\u0641 \u064a\u0645\u064a\u0644 \u0625\u0644\u0649 \u062c\u0639\u0644 \u062a\u0635\u0644\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u064a\u0639\u0645\u0644.", "edited_ctx_b": "\u0627\u0644\u0645\u0627\u0621", "ctx": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u0633\u0627\u0641\u0631 \u0648\u0623\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0631\u062a\u0634\u0641 \u0627\u0644\u0645\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0633\u0641\u0631. [\u062e\u0637\u0648\u0629] \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0622\u0644\u0627\u0645 \u0648\u0627\u0644\u0623\u0648\u062c\u0627\u0639\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631. \u0627\u0644\u062c\u0641\u0627\u0641 \u064a\u0645\u064a\u0644 \u0625\u0644\u0649 \u062c\u0639\u0644 \u062a\u0635\u0644\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u064a\u0639\u0645\u0644.", "en_ctx": "[header] How to travel with back pain [title] Sip water while traveling. [step] Staying hydrated can help alleviate many aches and pains, including back pain. Dehydration tends to make joint stiffness work.", "en_endings": ["An alternative to drinking water is 1 ounce (10 ml) of lemon water. You can immerse your face in juice or dampen a cotton ball with water.", "Avoid drinking anything except water for the duration of your stay. Try to take sips between eight and 12 glasses of water a day.", "Make sure to have a water bottle in the car or with you on an airplane. [substeps] You should also make hydration a priority in the days leading up to your trip.", "When suffering pain, the old adage \" drinking it until you quit \" is true. Plain water is not enough to keep you hydrated in any way."], "endings": ["\u0628\u062f\u064a\u0644 \u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0634\u0631\u0628 \u0647\u0648 1 \u0623\u0648\u0646\u0635\u0629 (10 \u0645\u0644) \u0645\u0646 \u0645\u0627\u0621 \u0627\u0644\u0644\u064a\u0645\u0648\u0646. \u064a\u0645\u0643\u0646\u0643 \u063a\u0645\u0631 \u0648\u062c\u0647\u0643 \u0641\u064a \u0627\u0644\u0639\u0635\u064a\u0631 \u0623\u0648 \u062a\u0631\u0637\u064a\u0628 \u0642\u0637\u0639\u0629 \u0645\u0646 \u0627\u0644\u0642\u0637\u0646 \u0628\u0627\u0644\u0645\u0627\u0621. ", "\u062a\u062c\u0646\u0628 \u0634\u0631\u0628 \u0623\u064a \u0634\u064a\u0621 \u0628\u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0627\u0621 \u0637\u0648\u0627\u0644 \u0645\u062f\u0629 \u0625\u0642\u0627\u0645\u062a\u0643. \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u062a\u0646\u0627\u0648\u0644 \u0631\u0634\u0641\u0627\u062a \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 \u062b\u0645\u0627\u0646\u064a\u0629 \u0625\u0644\u0649 12 \u0643\u0648\u0628\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u064b\u0627. ", "\u062a\u0623\u0643\u062f \u0645\u0646 \u0648\u062c\u0648\u062f \u0632\u062c\u0627\u062c\u0629 \u0645\u0627\u0621 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u0623\u0648 \u0645\u0639\u0643 \u0639\u0644\u0649 \u0645\u062a\u0646 \u0627\u0644\u0637\u0627\u0626\u0631\u0629. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0623\u064a\u0636\u064b\u0627 \u062c\u0639\u0644 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0623\u0648\u0644\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0642 \u0631\u062d\u0644\u062a\u0643. ", "\u0639\u0646\u062f\u0645\u0627 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0623\u0644\u0645\u060c \u0641\u0625\u0646 \u0627\u0644\u0642\u0648\u0644 \u0627\u0644\u0645\u0623\u062b\u0648\u0631 \u0627\u0644\u0642\u062f\u064a\u0645 \"\u0634\u0631\u0628\u0647 \u062d\u062a\u0649 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\" \u0647\u0648 \u0627\u0644\u0635\u062d\u064a\u062d. \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0639\u0627\u062f\u064a \u0644\u0627 \u064a\u0643\u0641\u064a \u0644\u0625\u0628\u0642\u0627\u0626\u0643 \u0631\u0637\u0628\u064b\u0627 \u0628\u0623\u064a \u0634\u0643\u0644 \u0645\u0646 \u0627\u0644\u0623\u0634\u0643\u0627\u0644. "], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u0633\u0627\u0641\u0631 \u0648\u0623\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0631\u062a\u0634\u0641 \u0627\u0644\u0645\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0633\u0641\u0631. [\u062e\u0637\u0648\u0629] \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0622\u0644\u0627\u0645 \u0648\u0627\u0644\u0623\u0648\u062c\u0627\u0639\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631. \u0627\u0644\u062c\u0641\u0627\u0641 \u064a\u0645\u064a\u0644 \u0625\u0644\u0649 \u062c\u0639\u0644 \u062a\u0635\u0644\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u064a\u0639\u0645\u0644.", "en_ctx_a": "[header] How to travel with back pain [title] Sip water while traveling. [step] Staying hydrated can help alleviate many aches and pains, including back pain. Dehydration tends to make joint stiffness work.", "split": "test", "ind": 27096, "en_activity_label": "Health", "split_type": "indomain", "source_id": "wikihow~44646"}, "external_uid": null, "user_id": 271, "task_id": 427565, "created": "2024-06-07T19:44:48.272612", "finish_time": "2024-06-07T19:44:51.160702", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 399326, "media_url": null}]