[{"info": {"revised_ctx_b": "\u0637\u0628\u064a\u0628\u0643", "edited_endings": [" \u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u0623\u0646\u0647 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0647\u062c \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0632\u0639\u062c\u064b\u0627 \u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0636\u0631\u0648\u0631\u064a \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0644\u0623\u0646 \u0622\u062b\u0627\u0631 \u062e\u0633\u0627\u0631\u0629 20 \u0631\u0637\u0644\u0627\u064b \u0641\u064a \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u062a\u0641\u0648\u0642 \u0647\u0630\u0627 \u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062c\u0630\u0631\u064a \u0627\u0644\u0623\u0648\u0644\u064a \u0641\u064a \u0648\u0632\u0646\u0643. [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641. 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[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0627\u0628\u062f\u0623 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0630\u0627\u062a \u062a\u0623\u062b\u064a\u0631 \u0645\u0646\u062e\u0641\u0636\u060c \u0647\u0630\u0627 \u0635\u062d\u064a\u062d\u060c \u0627\u0628\u062f\u0623 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0645\u0646\u062e\u0641\u0636 \u062b\u0645 \u0648\u0627\u0635\u0644 \u0637\u0631\u064a\u0642\u0643 \u0646\u062d\u0648 \u0627\u0644\u0623\u0639\u0644\u0649. 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[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0627\u0628\u062f\u0623 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0630\u0627\u062a \u062a\u0623\u062b\u064a\u0631 \u0645\u0646\u062e\u0641\u0636\u060c \u0647\u0630\u0627 \u0635\u062d\u064a\u062d\u060c \u0627\u0628\u062f\u0623 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0645\u0646\u062e\u0641\u0636 \u062b\u0645 \u0648\u0627\u0635\u0644 \u0637\u0631\u064a\u0642\u0643 \u0646\u062d\u0648 \u0627\u0644\u0623\u0639\u0644\u0649. 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"], "activity_label": "\u0627\u0644\u0635\u062d\u0629", "translation_engine": {"version": "v1.11.4", "name": "Deep Google Translator", "library": "deep-translator"}, "edited_ctx_a": "\u0644\u062a\u062e\u0633\u0631 25 \u0631\u0637\u0644\u0627\u064b \u0641\u064a \u0634\u0647\u0631\u064a\u0646 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0637\u0628\u064a\u0628\u0643. [\u0627\u0644\u062e\u0637\u0648\u0629] \u062e\u0633\u0627\u0631\u0629 25 \u0631\u0637\u0644\u0627\u064b \u0641\u064a \u0634\u0647\u0631\u064a\u0646 \u0647\u0648 \u0647\u062f\u0641 \u0646\u0628\u064a\u0644. \u0646\u0638\u0631\u064b\u0627 \u0644\u0646\u0648\u0639 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u062e\u0637\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0637\u0644\u0628\u0647\u0627 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0633\u062a\u0643\u0648\u0646 \u0641\u0643\u0631\u0629 \u062c\u064a\u062f\u0629 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.", "edited_ctx_b": "\u0637\u0628\u064a\u0628\u0643", "ctx": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u062e\u0633\u0631 25 \u0631\u0637\u0644\u0627\u064b \u0641\u064a \u0634\u0647\u0631\u064a\u0646 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0637\u0628\u064a\u0628\u0643. [\u0627\u0644\u062e\u0637\u0648\u0629] \u062e\u0633\u0627\u0631\u0629 25 \u0631\u0637\u0644\u0627\u064b \u0641\u064a \u0634\u0647\u0631\u064a\u0646 \u0647\u0648 \u0647\u062f\u0641 \u0646\u0628\u064a\u0644. \u0646\u0638\u0631\u064b\u0627 \u0644\u0646\u0648\u0639 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u062e\u0637\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0637\u0644\u0628\u0647\u0627 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0633\u062a\u0643\u0648\u0646 \u0641\u0643\u0631\u0629 \u062c\u064a\u062f\u0629 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.", "en_ctx": "[header] How to lose 25 pounds in two months [title] Talk to your doctor. [step] Losing 25 pounds in two months is a lofty goal. Due to the type of diet and exercise plan this type of weight loss requires, it's going to be a smart idea to talk to your doctor prior to starting your weight loss.", "en_endings": ["[substeps] Keep in mind that even though this approach can be jarring to many people, at first, it is necessary because the effects of losing 20 pounds in two weeks outweigh that initial drastic reduction in your weight. [title] Consume foods that are high in fiber.", "[substeps] Ask your doctor if a certain diet might help you lose weight. Research shows that most women in the united states lose approximately 2 to 3 pounds per week.", "Your doctor is probably familiar with the new exercise program they recommend, but there are two things you may have to do to make a strong recommendation. [substeps] Start with low-impact exercises-that's right, start low and work your way up.", "[substeps] A low-calorie diet paired with a lot of exercise is generally safe for most people; however, talk to your doctor about exactly what type of diet and exercise you plan on doing. They will be able to tell you whether or not this is safe for your current health conditions."], "endings": ["[\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u0623\u0646\u0647 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0647\u062c \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0632\u0639\u062c\u064b\u0627 \u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0636\u0631\u0648\u0631\u064a \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0644\u0623\u0646 \u0622\u062b\u0627\u0631 \u062e\u0633\u0627\u0631\u0629 20 \u0631\u0637\u0644\u0627\u064b \u0641\u064a \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u062a\u0641\u0648\u0642 \u0647\u0630\u0627 \u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062c\u0630\u0631\u064a \u0627\u0644\u0623\u0648\u0644\u064a \u0641\u064a \u0648\u0632\u0646\u0643. 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", "[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u064a\u0639\u062f \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u0639 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0622\u0645\u0646\u064b\u0627 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u061b \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u062d\u0648\u0644 \u0646\u0648\u0639 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062e\u0637\u0637 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0628\u0627\u0644\u0636\u0628\u0637. \u0633\u064a\u0643\u0648\u0646\u0648\u0646 \u0642\u0627\u062f\u0631\u064a\u0646 \u0639\u0644\u0649 \u0625\u062e\u0628\u0627\u0631\u0643 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0630\u0627 \u0622\u0645\u0646\u064b\u0627 \u0644\u0638\u0631\u0648\u0641\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0623\u0645 \u0644\u0627. "], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u062e\u0633\u0631 25 \u0631\u0637\u0644\u0627\u064b \u0641\u064a \u0634\u0647\u0631\u064a\u0646 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0637\u0628\u064a\u0628\u0643. [\u0627\u0644\u062e\u0637\u0648\u0629] \u062e\u0633\u0627\u0631\u0629 25 \u0631\u0637\u0644\u0627\u064b \u0641\u064a \u0634\u0647\u0631\u064a\u0646 \u0647\u0648 \u0647\u062f\u0641 \u0646\u0628\u064a\u0644. \u0646\u0638\u0631\u064b\u0627 \u0644\u0646\u0648\u0639 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u062e\u0637\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0637\u0644\u0628\u0647\u0627 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0633\u062a\u0643\u0648\u0646 \u0641\u0643\u0631\u0629 \u062c\u064a\u062f\u0629 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.", "en_ctx_a": "[header] How to lose 25 pounds in two months [title] Talk to your doctor. [step] Losing 25 pounds in two months is a lofty goal. Due to the type of diet and exercise plan this type of weight loss requires, it's going to be a smart idea to talk to your doctor prior to starting your weight loss.", "split": "test", "ind": 29049, "en_activity_label": "Health", "split_type": "indomain", "source_id": "wikihow~47896"}, "external_uid": null, "user_id": 271, "task_id": 427843, "created": "2024-06-08T15:25:13.046127", "finish_time": "2024-06-08T15:25:15.122765", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 400050, "media_url": null}]