[{"info": {"revised_ctx_b": "\u0627\u0644\u0641\u0627\u064a\u062a\u0645\u064a\u0646", "edited_endings": ["\u064a\u0645\u0643\u0646 \u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0648\u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0648 \u0627\u0644\u0634\u0648\u0627\u0626\u0628 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u0623\u0648 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062c\u0644\u062f. \u0643\u0645\u0627 \u0623\u0646\u0647 \u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0623\u0648 \u0627\u0644\u0646\u0627\u0628\u0636\u0629 \u0628\u0627\u0644\u062d\u064a\u0627\u0629. ", "\u062a\u0646\u062a\u062c \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0641\u0627\u062a\u062d\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0637\u0648\u064a\u0644 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633. \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u0648 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0625\u0644\u0649 \u0636\u0648\u0621 \u0627\u0644\u0634\u0645\u0633 \u0623\u0643\u062b\u0631 \u0645\u0646 5 \u0625\u0644\u0649 10 \u0645\u0631\u0627\u062a \u0644\u0625\u0646\u062a\u0627\u062c \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f. ", "\u062a\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u060c \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u0648\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u064a \u062f\u0645\u0643. \u0633\u064a\u0642\u0648\u0645 \u0637\u0628\u064a\u0628\u0643 \u0628\u062d\u0642\u0646 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a \u0627\u0644\u0643\u0628\u062f. ", "\u0623\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0644\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0642\u062f \u062a\u0631\u062a\u0641\u0639 \u0625\u0630\u0627 \u062a\u0646\u0627\u0648\u0644\u062a \u0623\u064a \u0645\u0643\u0645\u0644\u0627\u062a \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u062c\u062f\u064b\u0627. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a a \u0648k \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645 \u0628\u0633\u0631\u0639\u0629. "], "revised_ctx_a": "\u0644\u0625\u0645\u062a\u0635\u0627\u0635 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062d\u062f\u062f \u0645\u0648\u0639\u062f\u064b\u0627 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u062a\u0642\u062f \u0623\u0646\u0643 \u0642\u062f \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0623\u0648 \u0642\u0635\u0648\u0631 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0633\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u062f\u0645 25 \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u064a\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0641\u0643\u0631\u0629 \u062c\u064a\u062f\u0629 \u0644\u0623\u064a \u0634\u062e\u0635 \u0645\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0644\u062f\u064a\u0647 \u0628\u0634\u0631\u0629 \u062f\u0627\u0643\u0646\u0629 \u0623\u0648 \u0645\u0639\u0631\u0636 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.", "revised_endings": ["\u064a\u0645\u0643\u0646 \u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0648\u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0648 \u0627\u0644\u0634\u0648\u0627\u0626\u0628 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u0623\u0648 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062c\u0644\u062f. \u0643\u0645\u0627 \u0623\u0646\u0647 \u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0623\u0648 \u0627\u0644\u0646\u0627\u0628\u0636\u0629 \u0628\u0627\u0644\u062d\u064a\u0627\u0629. ", "\u062a\u0646\u062a\u062c \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0641\u0627\u062a\u062d\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0637\u0648\u064a\u0644 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633. \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u0648 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0625\u0644\u0649 \u0636\u0648\u0621 \u0627\u0644\u0634\u0645\u0633 \u0623\u0643\u062b\u0631 \u0645\u0646 5 \u0625\u0644\u0649 10 \u0645\u0631\u0627\u062a \u0644\u0625\u0646\u062a\u0627\u062c \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f. ", "\u062a\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u060c \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u0648\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u064a \u062f\u0645\u0643. \u0633\u064a\u0642\u0648\u0645 \u0637\u0628\u064a\u0628\u0643 \u0628\u062d\u0642\u0646 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a \u0627\u0644\u0643\u0628\u062f. ", "\u0623\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0644\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0642\u062f \u062a\u0631\u062a\u0641\u0639 \u0625\u0630\u0627 \u062a\u0646\u0627\u0648\u0644\u062a \u0623\u064a \u0645\u0643\u0645\u0644\u0627\u062a \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u062c\u062f\u064b\u0627. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a a \u0648k \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645 \u0628\u0633\u0631\u0639\u0629. "], "activity_label": "\u0627\u0644\u0647\u0648\u0627\u064a\u0627\u062a \u0648\u0627\u0644\u062d\u0631\u0641", "translation_engine": {"version": "v1.11.4", "name": "Deep Google Translator", "library": "deep-translator"}, "edited_ctx_a": "\u0644\u0625\u0645\u062a\u0635\u0627\u0635 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062d\u062f\u062f \u0645\u0648\u0639\u062f\u064b\u0627 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u062a\u0642\u062f \u0623\u0646\u0643 \u0642\u062f \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0623\u0648 \u0642\u0635\u0648\u0631 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0633\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u062f\u0645 25 \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u064a\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0641\u0643\u0631\u0629 \u062c\u064a\u062f\u0629 \u0644\u0623\u064a \u0634\u062e\u0635 \u0645\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0644\u062f\u064a\u0647 \u0628\u0634\u0631\u0629 \u062f\u0627\u0643\u0646\u0629 \u0623\u0648 \u0645\u0639\u0631\u0636 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.", "edited_ctx_b": "\u0627\u0644\u0641\u0627\u064a\u062a\u0645\u064a\u0646", "ctx": "[\u0627\u0644\u0631\u0623\u0633] \u0643\u064a\u0641\u064a\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062d\u062f\u062f \u0645\u0648\u0639\u062f\u064b\u0627 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u062a\u0642\u062f \u0623\u0646\u0643 \u0642\u062f \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0623\u0648 \u0642\u0635\u0648\u0631 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0633\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u062f\u0645 25 \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u064a\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0641\u0643\u0631\u0629 \u062c\u064a\u062f\u0629 \u0644\u0623\u064a \u0634\u062e\u0635 \u0645\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0644\u062f\u064a\u0647 \u0628\u0634\u0631\u0629 \u062f\u0627\u0643\u0646\u0629 \u0623\u0648 \u0645\u0639\u0631\u0636 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.", "en_ctx": "[header] How to best absorb vitamin d supplements [title] Make an appointment with your doctor if you think you may have a vitamin d deficiency or insufficiency. [step] The doctor will administer a 25 hydroxy-vitamin d blood test. [substeps] This test is a good idea for anyone who is homebound, has dark skin or is at risk for osteoporosis.", "en_endings": ["Vitamin d supplements can speed up the aging process and introduce fat or other impurities that may cause or exacerbate skin cancer. It is also very important for those people with white or vibrant skin.", "Lighter skin produces more vitamin d after extended exposure to sunlight. Darker skinned people need 5 to 10 times more sunlight to produce healthy vitamin d levels.", "In the early stages of this test, there should be a container of vitamin d in your blood. Your physician will inject the first dose into your liver.", "[title] Know that the positive result for your vitamin d deficiency may rise if you take any supplements too long. [step] Vitamins a and k are thought to lower blood cholesterol levels rapidly."], "endings": ["\u064a\u0645\u0643\u0646 \u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0648\u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0648 \u0627\u0644\u0634\u0648\u0627\u0626\u0628 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u0623\u0648 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062c\u0644\u062f. \u0643\u0645\u0627 \u0623\u0646\u0647 \u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0623\u0648 \u0627\u0644\u0646\u0627\u0628\u0636\u0629 \u0628\u0627\u0644\u062d\u064a\u0627\u0629. ", "\u062a\u0646\u062a\u062c \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0641\u0627\u062a\u062d\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0637\u0648\u064a\u0644 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633. \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u0648 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0625\u0644\u0649 \u0636\u0648\u0621 \u0627\u0644\u0634\u0645\u0633 \u0623\u0643\u062b\u0631 \u0645\u0646 5 \u0625\u0644\u0649 10 \u0645\u0631\u0627\u062a \u0644\u0625\u0646\u062a\u0627\u062c \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f. ", "\u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u060c \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u0648\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u064a \u062f\u0645\u0643. \u0633\u064a\u0642\u0648\u0645 \u0637\u0628\u064a\u0628\u0643 \u0628\u062d\u0642\u0646 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a \u0627\u0644\u0643\u0628\u062f. ", "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0644\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0642\u062f \u062a\u0631\u062a\u0641\u0639 \u0625\u0630\u0627 \u062a\u0646\u0627\u0648\u0644\u062a \u0623\u064a \u0645\u0643\u0645\u0644\u0627\u062a \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u062c\u062f\u064b\u0627. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a a \u0648k \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645 \u0628\u0633\u0631\u0639\u0629. "], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0631\u0623\u0633] \u0643\u064a\u0641\u064a\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062d\u062f\u062f \u0645\u0648\u0639\u062f\u064b\u0627 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u062a\u0642\u062f \u0623\u0646\u0643 \u0642\u062f \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0623\u0648 \u0642\u0635\u0648\u0631 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0633\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u062f\u0645 25 \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u064a\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0641\u0643\u0631\u0629 \u062c\u064a\u062f\u0629 \u0644\u0623\u064a \u0634\u062e\u0635 \u0645\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0644\u062f\u064a\u0647 \u0628\u0634\u0631\u0629 \u062f\u0627\u0643\u0646\u0629 \u0623\u0648 \u0645\u0639\u0631\u0636 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.", "en_ctx_a": "[header] How to best absorb vitamin d supplements [title] Make an appointment with your doctor if you think you may have a vitamin d deficiency or insufficiency. [step] The doctor will administer a 25 hydroxy-vitamin d blood test. [substeps] This test is a good idea for anyone who is homebound, has dark skin or is at risk for osteoporosis.", "split": "test", "ind": 29565, "en_activity_label": "Hobbies and Crafts", "split_type": "zeroshot", "source_id": "wikihow~48744"}, "external_uid": null, "user_id": 271, "task_id": 427912, "created": "2024-06-08T15:33:03.811954", "finish_time": "2024-06-08T15:33:11.712404", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 400119, "media_url": null}]