[{"info": {"revised_ctx_b": "\u0627\u0644\u064a\u0648\u062c\u0627", "edited_endings": [" \u064a\u0641\u0636\u0644 \u0639\u0627\u062f\u0629 \u0623\u0646 \u062a\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062f\u0641\u0642 \u0625\u0644\u0649 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062d\u0645\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0644\u0628 \u0627\u0644\u0645\u062a\u062c\u0647 \u0644\u0644\u0623\u0633\u0641\u0644. [\u0639\u0646\u0648\u0627\u0646] \u0627\u0631\u0641\u0639 \u0633\u0627\u0642\u0643 \u0627\u0644\u064a\u0645\u0646\u0649 \u062d\u062a\u0649 \u062a\u0645\u062a\u062f \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646\u0643. ", "\u0625\u0628\u062f\u0623 \u0628\u0627\u0644\u0648\u0642\u0648\u0641 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0642\u064a\u0645 \u0645\u0639 \u0631\u0641\u0639 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u062c\u0633\u0645\u0643 \u0625\u0644\u0649 \u0634\u0643\u0644 \u0638\u0647\u0631 \u0627\u0644\u062d\u0645\u0627\u0645. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0623\u062b\u0646\u0627\u0621 \u0648\u0642\u0648\u0641\u0643\u060c \u0627\u0631\u0641\u0639 \u0631\u0643\u0628\u062a\u0643 \u0627\u0644\u064a\u0645\u0646\u0649 \u062d\u062a\u0649 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0631\u0643\u0628\u062a\u0643 \u0627\u0644\u064a\u0645\u0646\u0649. ", "\u0623\u0628\u0642\u0650 \u0633\u0627\u0642\u064a\u0643 \u0639\u0644\u0649 \u0645\u0633\u0627\u0641\u0629 \u0645\u062a\u0633\u0627\u0648\u064a\u0629 \u0623\u0645\u0627\u0645\u0643 \u0648\u0631\u0643\u0628\u062a\u064a\u0643 \u0645\u0633\u062a\u0642\u064a\u0645\u062a\u064a\u0646\u060c \u062f\u0648\u0646 \u0639\u0628\u0648\u0631 \u0623\u0648 \u062b\u0646\u064a. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062d\u0645\u0627\u0645 \u0647\u064a \u0623\u0628\u0633\u0637 \u0648\u0636\u0639\u064a\u0629 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0639\u0646\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u064a\u0648\u062c\u0627. ", "\u062a\u0646\u0641\u0633 \u0628\u0639\u0645\u0642 \u062f\u0627\u062e\u0644 \u0648\u062e\u0627\u0631\u062c \u0627\u0644\u0623\u0646\u0641 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0623\u0646\u0641\u0643\u060c \u062b\u0645 \u0623\u062e\u0631\u062c \u0627\u0644\u0632\u0641\u064a\u0631 \u0628\u0628\u0637\u0621 \u0646\u062d\u0648 \u0627\u0644\u0623\u0631\u0636. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0635\u062f\u0631\u0643 \u0645\u0633\u0637\u062d\u064b\u0627 \u0648\u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0645\u0633\u062a\u0642\u064a\u0645\u064b\u0627. "], "revised_ctx_a": "\u0644\u0623\u062f\u0627\u0621 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062d\u0645\u0627\u0645 \u0627\u0644\u064a\u0648\u062c\u0627 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0628\u062f\u0623 \u0628\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0643\u0644\u0628 \u0627\u0644\u0647\u0627\u0628\u0637. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0631\u0643\u0628\u062a\u064a\u0643 \u0623\u0633\u0641\u0644 \u0627\u0644\u0648\u0631\u0643\u064a\u0646 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u062c\u0627\u062f\u0629. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u064a\u062f\u064a\u0643 \u0645\u062a\u0642\u062f\u0645\u0629 \u0642\u0644\u064a\u0644\u0627\u064b \u0639\u0646 \u0643\u062a\u0641\u064a\u0643.", "revised_endings": [" \u064a\u0641\u0636\u0644 \u0639\u0627\u062f\u0629 \u0623\u0646 \u062a\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062f\u0641\u0642 \u0625\u0644\u0649 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062d\u0645\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0644\u0628 \u0627\u0644\u0645\u062a\u062c\u0647 \u0644\u0644\u0623\u0633\u0641\u0644. [\u0639\u0646\u0648\u0627\u0646] \u0627\u0631\u0641\u0639 \u0633\u0627\u0642\u0643 \u0627\u0644\u064a\u0645\u0646\u0649 \u062d\u062a\u0649 \u062a\u0645\u062a\u062f \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646\u0643. ", "\u0625\u0628\u062f\u0623 \u0628\u0627\u0644\u0648\u0642\u0648\u0641 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0642\u064a\u0645 \u0645\u0639 \u0631\u0641\u0639 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u062c\u0633\u0645\u0643 \u0625\u0644\u0649 \u0634\u0643\u0644 \u0638\u0647\u0631 \u0627\u0644\u062d\u0645\u0627\u0645. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0623\u062b\u0646\u0627\u0621 \u0648\u0642\u0648\u0641\u0643\u060c \u0627\u0631\u0641\u0639 \u0631\u0643\u0628\u062a\u0643 \u0627\u0644\u064a\u0645\u0646\u0649 \u062d\u062a\u0649 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0631\u0643\u0628\u062a\u0643 \u0627\u0644\u064a\u0645\u0646\u0649. ", "\u0623\u0628\u0642\u0650 \u0633\u0627\u0642\u064a\u0643 \u0639\u0644\u0649 \u0645\u0633\u0627\u0641\u0629 \u0645\u062a\u0633\u0627\u0648\u064a\u0629 \u0623\u0645\u0627\u0645\u0643 \u0648\u0631\u0643\u0628\u062a\u064a\u0643 \u0645\u0633\u062a\u0642\u064a\u0645\u062a\u064a\u0646\u060c \u062f\u0648\u0646 \u0639\u0628\u0648\u0631 \u0623\u0648 \u062b\u0646\u064a. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062d\u0645\u0627\u0645 \u0647\u064a \u0623\u0628\u0633\u0637 \u0648\u0636\u0639\u064a\u0629 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0639\u0646\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u064a\u0648\u062c\u0627. ", "\u062a\u0646\u0641\u0633 \u0628\u0639\u0645\u0642 \u062f\u0627\u062e\u0644 \u0648\u062e\u0627\u0631\u062c \u0627\u0644\u0623\u0646\u0641 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0623\u0646\u0641\u0643\u060c \u062b\u0645 \u0623\u062e\u0631\u062c \u0627\u0644\u0632\u0641\u064a\u0631 \u0628\u0628\u0637\u0621 \u0646\u062d\u0648 \u0627\u0644\u0623\u0631\u0636. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0635\u062f\u0631\u0643 \u0645\u0633\u0637\u062d\u064b\u0627 \u0648\u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0645\u0633\u062a\u0642\u064a\u0645\u064b\u0627. "], "activity_label": "\u0627\u0644\u0647\u0648\u0627\u064a\u0627\u062a \u0648\u0627\u0644\u062d\u0631\u0641", "translation_engine": {"version": "v1.11.4", "name": "Deep Google Translator", "library": "deep-translator"}, "edited_ctx_a": "\u0644\u0623\u062f\u0627\u0621 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062d\u0645\u0627\u0645 \u0627\u0644\u064a\u0648\u062c\u0627 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0628\u062f\u0623 \u0628\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0643\u0644\u0628 \u0627\u0644\u0647\u0627\u0628\u0637. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0631\u0643\u0628\u062a\u064a\u0643 \u0623\u0633\u0641\u0644 \u0627\u0644\u0648\u0631\u0643\u064a\u0646 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u062c\u0627\u062f\u0629. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u064a\u062f\u064a\u0643 \u0645\u062a\u0642\u062f\u0645\u0629 \u0642\u0644\u064a\u0644\u0627\u064b \u0639\u0646 \u0643\u062a\u0641\u064a\u0643.", "edited_ctx_b": "\u0627\u0644\u064a\u0648\u062c\u0627", "ctx": "[\u0627\u0644\u0631\u0623\u0633] \u0643\u064a\u0641\u064a\u0629 \u0623\u062f\u0627\u0621 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062d\u0645\u0627\u0645 \u0627\u0644\u064a\u0648\u062c\u0627 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0628\u062f\u0623 \u0628\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0643\u0644\u0628 \u0627\u0644\u0647\u0627\u0628\u0637. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0631\u0643\u0628\u062a\u064a\u0643 \u0623\u0633\u0641\u0644 \u0627\u0644\u0648\u0631\u0643\u064a\u0646 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u062c\u0627\u062f\u0629. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u064a\u062f\u064a\u0643 \u0645\u062a\u0642\u062f\u0645\u0629 \u0642\u0644\u064a\u0644\u0627\u064b \u0639\u0646 \u0643\u062a\u0641\u064a\u0643.", "en_ctx": "[header] How to do the yoga pigeon pose [title] Begin in downward dog. [step] Your knees should be right below your hips on the mat. Your hands should be slightly ahead of your shoulders.", "en_endings": ["[substeps] Once you get the basic pose down, it is usually best to learn how to flow into pigeon pose from downward-facing dog. [title] Raise your right leg so it extends away from you.", "[title] Begin by standing straight up with your upper body lifted into the form of a pigeon's back. [step] As you stand, raise your right knee so it reaches towards your right knee.", "Keep your legs an equal distance in front of you and your knees straight straight, without crossing or bending. [substeps] The pigeon position is the simplest pose that you can do when doing yoga.", "Breathe deeply in and out through your nose and exhale slowly to the ground. Your chest should be flat and at the same time straight."], "endings": ["[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0628\u0645\u062c\u0631\u062f \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0639\u0627\u062f\u0629 \u0623\u0646 \u062a\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062f\u0641\u0642 \u0625\u0644\u0649 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062d\u0645\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0644\u0628 \u0627\u0644\u0645\u062a\u062c\u0647 \u0644\u0644\u0623\u0633\u0641\u0644. [\u0639\u0646\u0648\u0627\u0646] \u0627\u0631\u0641\u0639 \u0633\u0627\u0642\u0643 \u0627\u0644\u064a\u0645\u0646\u0649 \u062d\u062a\u0649 \u062a\u0645\u062a\u062f \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646\u0643. ", "[\u0639\u0646\u0648\u0627\u0646] \u0627\u0628\u062f\u0623 \u0628\u0627\u0644\u0648\u0642\u0648\u0641 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0642\u064a\u0645 \u0645\u0639 \u0631\u0641\u0639 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u062c\u0633\u0645\u0643 \u0625\u0644\u0649 \u0634\u0643\u0644 \u0638\u0647\u0631 \u0627\u0644\u062d\u0645\u0627\u0645. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0623\u062b\u0646\u0627\u0621 \u0648\u0642\u0648\u0641\u0643\u060c \u0627\u0631\u0641\u0639 \u0631\u0643\u0628\u062a\u0643 \u0627\u0644\u064a\u0645\u0646\u0649 \u062d\u062a\u0649 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0631\u0643\u0628\u062a\u0643 \u0627\u0644\u064a\u0645\u0646\u0649. ", "\u0623\u0628\u0642\u0650 \u0633\u0627\u0642\u064a\u0643 \u0639\u0644\u0649 \u0645\u0633\u0627\u0641\u0629 \u0645\u062a\u0633\u0627\u0648\u064a\u0629 \u0623\u0645\u0627\u0645\u0643 \u0648\u0631\u0643\u0628\u062a\u064a\u0643 \u0645\u0633\u062a\u0642\u064a\u0645\u062a\u064a\u0646\u060c \u062f\u0648\u0646 \u0639\u0628\u0648\u0631 \u0623\u0648 \u062b\u0646\u064a. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062d\u0645\u0627\u0645 \u0647\u064a \u0623\u0628\u0633\u0637 \u0648\u0636\u0639\u064a\u0629 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0639\u0646\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u064a\u0648\u062c\u0627. ", "\u062a\u0646\u0641\u0633 \u0628\u0639\u0645\u0642 \u062f\u0627\u062e\u0644 \u0648\u062e\u0627\u0631\u062c \u0627\u0644\u0623\u0646\u0641 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0623\u0646\u0641\u0643\u060c \u062b\u0645 \u0623\u062e\u0631\u062c \u0627\u0644\u0632\u0641\u064a\u0631 \u0628\u0628\u0637\u0621 \u0646\u062d\u0648 \u0627\u0644\u0623\u0631\u0636. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0635\u062f\u0631\u0643 \u0645\u0633\u0637\u062d\u064b\u0627 \u0648\u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0645\u0633\u062a\u0642\u064a\u0645\u064b\u0627. "], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0631\u0623\u0633] \u0643\u064a\u0641\u064a\u0629 \u0623\u062f\u0627\u0621 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062d\u0645\u0627\u0645 \u0627\u0644\u064a\u0648\u062c\u0627 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0628\u062f\u0623 \u0628\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0643\u0644\u0628 \u0627\u0644\u0647\u0627\u0628\u0637. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0631\u0643\u0628\u062a\u064a\u0643 \u0623\u0633\u0641\u0644 \u0627\u0644\u0648\u0631\u0643\u064a\u0646 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u062c\u0627\u062f\u0629. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u064a\u062f\u064a\u0643 \u0645\u062a\u0642\u062f\u0645\u0629 \u0642\u0644\u064a\u0644\u0627\u064b \u0639\u0646 \u0643\u062a\u0641\u064a\u0643.", "en_ctx_a": "[header] How to do the yoga pigeon pose [title] Begin in downward dog. [step] Your knees should be right below your hips on the mat. Your hands should be slightly ahead of your shoulders.", "split": "test", "ind": 31281, "en_activity_label": "Hobbies and Crafts", "split_type": "zeroshot", "source_id": "wikihow~51569"}, "external_uid": null, "user_id": 271, "task_id": 428132, "created": "2024-06-12T17:37:57.860414", "finish_time": "2024-06-12T17:38:41.259042", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 405862, "media_url": null}]