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[\u0627\u0644\u062e\u0637\u0648\u0629] \u062a\u0645\u062a\u0644\u0643 \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u062f\u0631\u0628\u064a\u0646 \u0634\u062e\u0635\u064a\u064a\u0646 \u0648\u0645\u062f\u0631\u0628\u064a\u0646 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0636\u0645\u0646 \u0637\u0627\u0642\u0645 \u0639\u0645\u0644 \u0645\u062a\u0627\u062d \u0644\u0644\u062a\u0623\u062c\u064a\u0631. ", "\u0633\u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0648\u064a\u0628 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0645\u062d\u062a\u0631\u0641\u064a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0645\u062a\u0627\u062d\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a. \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0633\u064a\u0642\u062f\u0645 \u0645\u062f\u0631\u0628\u0648 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u064a\u0643\u0646 \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0643. "], "revised_ctx_a": "\u0644\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u062f\u0631\u0628 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u062f\u0631\u0628 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0625\u062d\u0627\u0644\u0629 \u0623\u0648 \u0627\u0644\u0643\u0644\u0627\u0645 \u0627\u0644\u0634\u0641\u0647\u064a. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0645\u0641\u064a\u062f\u0629\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0623\u0635\u062f\u0642\u0627\u0621 \u0623\u0648 \u0623\u0641\u0631\u0627\u062f \u0645\u0646 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0639\u0645\u0644\u0648\u0627 \u0645\u0624\u062e\u0631\u064b\u0627 \u0645\u0639 \u0645\u062f\u0631\u0628 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0628\u0646\u0627\u0621 \u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0627\u0633\u0623\u0644 \u0623\u0635\u062f\u0642\u0627\u0626\u0643 \u0623\u0648 \u0623\u0641\u0631\u0627\u062f \u0639\u0627\u0626\u0644\u062a\u0643 \u0623\u0648 \u0632\u0645\u0644\u0627\u0626\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0639\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u0625\u0645\u0643\u0627\u0646\u0647\u0645 \u0627\u0644\u062a\u0648\u0635\u064a\u0629 \u0628\u0623\u064a \u0645\u062f\u0631\u0628 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643.", "revised_endings": ["\u064a\u062a\u0648\u0627\u0635\u0644 \u0628\u0639\u0636 \u0645\u062f\u0631\u0628\u064a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0642\u0627\u0628\u0644\u0627\u062a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0627\u062a \u0645\u062e\u0635\u0635\u0629 \u0644\u0623\u0634\u062e\u0627\u0635 \u0622\u062e\u0631\u064a\u0646\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629 \u0623\u064a\u0636\u064b\u0627 \u0644\u0646\u0638\u0631\u062a\u0643 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0646\u0648\u0639 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629. 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[\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0645\u0641\u064a\u062f\u0629\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0623\u0635\u062f\u0642\u0627\u0621 \u0623\u0648 \u0623\u0641\u0631\u0627\u062f \u0645\u0646 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0639\u0645\u0644\u0648\u0627 \u0645\u0624\u062e\u0631\u064b\u0627 \u0645\u0639 \u0645\u062f\u0631\u0628 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0628\u0646\u0627\u0621 \u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0627\u0633\u0623\u0644 \u0623\u0635\u062f\u0642\u0627\u0626\u0643 \u0623\u0648 \u0623\u0641\u0631\u0627\u062f \u0639\u0627\u0626\u0644\u062a\u0643 \u0623\u0648 \u0632\u0645\u0644\u0627\u0626\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0639\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u0625\u0645\u0643\u0627\u0646\u0647\u0645 \u0627\u0644\u062a\u0648\u0635\u064a\u0629 \u0628\u0623\u064a \u0645\u062f\u0631\u0628 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643.", "edited_ctx_b": "", "ctx": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u062f\u0631\u0628 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u062f\u0631\u0628 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0625\u062d\u0627\u0644\u0629 \u0623\u0648 \u0627\u0644\u0643\u0644\u0627\u0645 \u0627\u0644\u0634\u0641\u0647\u064a. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0645\u0641\u064a\u062f\u0629\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0623\u0635\u062f\u0642\u0627\u0621 \u0623\u0648 \u0623\u0641\u0631\u0627\u062f \u0645\u0646 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0639\u0645\u0644\u0648\u0627 \u0645\u0624\u062e\u0631\u064b\u0627 \u0645\u0639 \u0645\u062f\u0631\u0628 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0628\u0646\u0627\u0621 \u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0627\u0633\u0623\u0644 \u0623\u0635\u062f\u0642\u0627\u0626\u0643 \u0623\u0648 \u0623\u0641\u0631\u0627\u062f \u0639\u0627\u0626\u0644\u062a\u0643 \u0623\u0648 \u0632\u0645\u0644\u0627\u0626\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0639\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u0625\u0645\u0643\u0627\u0646\u0647\u0645 \u0627\u0644\u062a\u0648\u0635\u064a\u0629 \u0628\u0623\u064a \u0645\u062f\u0631\u0628 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643.", "en_ctx": "[header] How to find a fitness coach [title] Find a fitness coach by referral or word of mouth. [step] This method can be helpful, especially if you have friends or family members who have recently worked with a fitness coach to lose weight or to build muscle mass. [substeps] Ask your friends, family members, or co-workers if they can recommend any fitness coaches that will help you achieve your fitness goals.", "en_endings": ["Some fitness coaches communicate with others through online sets of posts and interviews. Such posts are often for other people, but it can also be beneficial to your outlook in regards to type of fitness training.", "Any general advice you give to coaches is a good way to start. If your friends, family, and co-workers don't know anyone, you can always come up with a discussion about it.", "[title] Visit a local gym or fitness center. [step] The majority of gyms and fitness centers have personal trainers and fitness coaches on staff that are available for hire.", "Many websites of fitness education groups and fitness professionals will have workout information available online. Often, fitness coaches will provide these information even if they do not have the information for you."], "endings": ["\u064a\u062a\u0648\u0627\u0635\u0644 \u0628\u0639\u0636 \u0645\u062f\u0631\u0628\u064a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0642\u0627\u0628\u0644\u0627\u062a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0627\u062a \u0645\u062e\u0635\u0635\u0629 \u0644\u0623\u0634\u062e\u0627\u0635 \u0622\u062e\u0631\u064a\u0646\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629 \u0623\u064a\u0636\u064b\u0627 \u0644\u0646\u0638\u0631\u062a\u0643 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0646\u0648\u0639 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629. ", "\u0623\u064a \u0646\u0635\u064a\u062d\u0629 \u0639\u0627\u0645\u0629 \u062a\u0642\u062f\u0645\u0647\u0627 \u0644\u0644\u0645\u062f\u0631\u0628\u064a\u0646 \u0647\u064a \u0637\u0631\u064a\u0642\u0629 \u062c\u064a\u062f\u0629 \u0644\u0644\u0628\u062f\u0621. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0623\u0635\u062f\u0642\u0627\u0624\u0643 \u0648\u0639\u0627\u0626\u0644\u062a\u0643 \u0648\u0632\u0645\u0644\u0627\u0626\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0644\u0627 \u064a\u0639\u0631\u0641\u0648\u0646 \u0623\u064a \u0634\u062e\u0635\u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u0625\u062c\u0631\u0627\u0621 \u0645\u0646\u0627\u0642\u0634\u0629 \u062d\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639. ", "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0642\u0645 \u0628\u0632\u064a\u0627\u0631\u0629 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0623\u0648 \u0645\u0631\u0643\u0632 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629. [\u0627\u0644\u062e\u0637\u0648\u0629] \u062a\u0645\u062a\u0644\u0643 \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u062f\u0631\u0628\u064a\u0646 \u0634\u062e\u0635\u064a\u064a\u0646 \u0648\u0645\u062f\u0631\u0628\u064a\u0646 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0636\u0645\u0646 \u0637\u0627\u0642\u0645 \u0639\u0645\u0644 \u0645\u062a\u0627\u062d \u0644\u0644\u062a\u0623\u062c\u064a\u0631. 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"], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u062f\u0631\u0628 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u062f\u0631\u0628 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0625\u062d\u0627\u0644\u0629 \u0623\u0648 \u0627\u0644\u0643\u0644\u0627\u0645 \u0627\u0644\u0634\u0641\u0647\u064a. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0645\u0641\u064a\u062f\u0629\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0623\u0635\u062f\u0642\u0627\u0621 \u0623\u0648 \u0623\u0641\u0631\u0627\u062f \u0645\u0646 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0639\u0645\u0644\u0648\u0627 \u0645\u0624\u062e\u0631\u064b\u0627 \u0645\u0639 \u0645\u062f\u0631\u0628 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0628\u0646\u0627\u0621 \u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0627\u0633\u0623\u0644 \u0623\u0635\u062f\u0642\u0627\u0626\u0643 \u0623\u0648 \u0623\u0641\u0631\u0627\u062f \u0639\u0627\u0626\u0644\u062a\u0643 \u0623\u0648 \u0632\u0645\u0644\u0627\u0626\u0643 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0639\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u0625\u0645\u0643\u0627\u0646\u0647\u0645 \u0627\u0644\u062a\u0648\u0635\u064a\u0629 \u0628\u0623\u064a \u0645\u062f\u0631\u0628 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643.", "en_ctx_a": "[header] How to find a fitness coach [title] Find a fitness coach by referral or word of mouth. [step] This method can be helpful, especially if you have friends or family members who have recently worked with a fitness coach to lose weight or to build muscle mass. [substeps] Ask your friends, family members, or co-workers if they can recommend any fitness coaches that will help you achieve your fitness goals.", "split": "test", "ind": 34346, "en_activity_label": "Sports and Fitness", "split_type": "indomain", "source_id": "wikihow~56558"}, "external_uid": null, "user_id": 271, "task_id": 428511, "created": "2024-06-13T00:16:56.807114", "finish_time": "2024-06-13T00:18:06.354751", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 406776, "media_url": null}]