[{"info": {"revised_ctx_b": "\u0627\u0644\u0646\u0648\u0645", "edited_endings": ["\u064a\u0648\u062c\u062f \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0644\u0645\u0646\u0639 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0632\u0627\u0626\u062f\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u062d\u062f\u0627\u062b \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u0644\u0642. \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642 \u0644\u062f\u064a\u0643 \u0647\u064a \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u062a\u0647. ", "\u0641\u0643\u0631 \u0641\u064a \u0625\u062e\u0628\u0627\u0631 \u0637\u0628\u064a\u0628\u0643 \u0628\u0627\u0644\u062a\u062d\u062f\u064a\u062f \u0639\u0645\u0627 \u064a\u062c\u0639\u0644\u0643 \u0645\u062a\u0648\u062a\u0631\u064b\u0627. \u064a\u062a\u0645 \u062a\u062c\u0646\u0628 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0646\u0648\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u0648\u0645 \u0645\u062b\u0644 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621. ", "\u0644\u0627 \u062a\u0633\u0645\u062d \u0644\u0646\u0641\u0633\u0643 \u0628\u0645\u0648\u0627\u0635\u0644\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u060c \u0623\u0648 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0623\u0646 \u062a\u0633\u062a\u064a\u0642\u0638 \u0641\u064a\u0647\u060c \u0623\u0648 \u0623\u064a \u0634\u064a\u0621 \u064a\u062a\u0639\u0644\u0642 \u0628\u062c\u0648\u062f\u0629 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u064a \u0643\u0646\u062a \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627. \u0639\u0646\u062f\u0645\u0627 \u062a\u0646\u0634\u0623 \u0647\u0630\u0647 \u0627\u0644\u0623\u0641\u0643\u0627\u0631\u060c \u0627\u062f\u0641\u0639\u0647\u0627 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0634\u062e\u0635 \u0623\u0648 \u0634\u064a\u0621 \u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u0647. ", "\u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0628\u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0645\u062e\u064a\u0641\u0629 \u0627\u0644\u062a\u064a \u062a\u0641\u0639\u0644\u0647\u0627\u060c \u0641\u0625\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0645\u0648\u0627\u0646\u0639 \u0642\u062f \u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u064a\u0644 \u0627\u0644\u0646\u0648\u0645. \u0625\u0630\u0627 \u0643\u0646\u062a \u062e\u0627\u0626\u0641\u064b\u0627 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0641\u0627\u0628\u0642 \u0641\u064a \u0627\u0644\u0633\u0631\u064a\u0631 \u0648\u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0645\u062a\u0639\u0629\u060c \u0645\u062b\u0644 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0631\u0633\u0648\u0645 \u0627\u0644\u0645\u062a\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0623\u0641\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u064a\u0643\u060c \u0639\u0646\u062f\u0645\u0627 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0642\u0644\u0642. "], "revised_ctx_a": "\u0644\u062a\u0646\u0627\u0645 \u0648\u0623\u0646\u062a \u062e\u0627\u0626\u0641 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0639\u0627\u0644\u062c \u0623\u064a \u0645\u062e\u0627\u0648\u0641 \u0644\u062f\u064a\u0643 \u0628\u0634\u0623\u0646 \u0627\u0644\u0646\u0648\u0645. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0623\u062d\u062f \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u0631\u062c\u0645 \u0625\u0644\u0649 \u062e\u0648\u0641 \u064a\u062c\u0639\u0644\u0643 \u0645\u0633\u062a\u064a\u0642\u0638\u064b\u0627 \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0647\u064a \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u062d\u0648\u0644 \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0630\u064a \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0635\u062f\u0642 \u0623\u0648 \u0644\u0627 \u062a\u0635\u062f\u0642\u060c \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062e\u0648\u0641 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0646\u0648\u0645 \u0647\u0648 \u0634\u0643\u0644 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0642\u0644\u0642 \u0627\u0644\u0623\u062f\u0627\u0621.", "revised_endings": ["\u064a\u0648\u062c\u062f \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0644\u0645\u0646\u0639 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0632\u0627\u0626\u062f\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u062d\u062f\u0627\u062b \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u0644\u0642. \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642 \u0644\u062f\u064a\u0643 \u0647\u064a \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u062a\u0647. ", "\u0641\u0643\u0631 \u0641\u064a \u0625\u062e\u0628\u0627\u0631 \u0637\u0628\u064a\u0628\u0643 \u0628\u0627\u0644\u062a\u062d\u062f\u064a\u062f \u0639\u0645\u0627 \u064a\u062c\u0639\u0644\u0643 \u0645\u062a\u0648\u062a\u0631\u064b\u0627. \u064a\u062a\u0645 \u062a\u062c\u0646\u0628 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0646\u0648\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u0648\u0645 \u0645\u062b\u0644 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621. ", "\u0644\u0627 \u062a\u0633\u0645\u062d \u0644\u0646\u0641\u0633\u0643 \u0628\u0645\u0648\u0627\u0635\u0644\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u060c \u0623\u0648 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0623\u0646 \u062a\u0633\u062a\u064a\u0642\u0638 \u0641\u064a\u0647\u060c \u0623\u0648 \u0623\u064a \u0634\u064a\u0621 \u064a\u062a\u0639\u0644\u0642 \u0628\u062c\u0648\u062f\u0629 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u064a \u0643\u0646\u062a \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627. \u0639\u0646\u062f\u0645\u0627 \u062a\u0646\u0634\u0623 \u0647\u0630\u0647 \u0627\u0644\u0623\u0641\u0643\u0627\u0631\u060c \u0627\u062f\u0641\u0639\u0647\u0627 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0634\u062e\u0635 \u0623\u0648 \u0634\u064a\u0621 \u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u0647. ", "\u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0628\u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0645\u062e\u064a\u0641\u0629 \u0627\u0644\u062a\u064a \u062a\u0641\u0639\u0644\u0647\u0627\u060c \u0641\u0625\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0645\u0648\u0627\u0646\u0639 \u0642\u062f \u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u064a\u0644 \u0627\u0644\u0646\u0648\u0645. \u0625\u0630\u0627 \u0643\u0646\u062a \u062e\u0627\u0626\u0641\u064b\u0627 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0641\u0627\u0628\u0642 \u0641\u064a \u0627\u0644\u0633\u0631\u064a\u0631 \u0648\u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0645\u062a\u0639\u0629\u060c \u0645\u062b\u0644 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0631\u0633\u0648\u0645 \u0627\u0644\u0645\u062a\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0623\u0641\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u064a\u0643\u060c \u0639\u0646\u062f\u0645\u0627 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0642\u0644\u0642. "], "activity_label": "\u0627\u0644\u0635\u062d\u0629", "translation_engine": {"version": "v1.11.4", "name": "Deep Google Translator", "library": "deep-translator"}, "edited_ctx_a": "\u0644\u062a\u0646\u0627\u0645 \u0648\u0623\u0646\u062a \u062e\u0627\u0626\u0641 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0639\u0627\u0644\u062c \u0623\u064a \u0645\u062e\u0627\u0648\u0641 \u0644\u062f\u064a\u0643 \u0628\u0634\u0623\u0646 \u0627\u0644\u0646\u0648\u0645. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0623\u062d\u062f \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u0631\u062c\u0645 \u0625\u0644\u0649 \u062e\u0648\u0641 \u064a\u062c\u0639\u0644\u0643 \u0645\u0633\u062a\u064a\u0642\u0638\u064b\u0627 \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0647\u064a \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u062d\u0648\u0644 \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0630\u064a \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0635\u062f\u0642 \u0623\u0648 \u0644\u0627 \u062a\u0635\u062f\u0642\u060c \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062e\u0648\u0641 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0646\u0648\u0645 \u0647\u0648 \u0634\u0643\u0644 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0642\u0644\u0642 \u0627\u0644\u0623\u062f\u0627\u0621.", "edited_ctx_b": "\u0627\u0644\u0646\u0648\u0645", "ctx": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u0646\u0627\u0645 \u0648\u0623\u0646\u062a \u062e\u0627\u0626\u0641 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0639\u0627\u0644\u062c \u0623\u064a \u0645\u062e\u0627\u0648\u0641 \u0644\u062f\u064a\u0643 \u0628\u0634\u0623\u0646 \u0627\u0644\u0646\u0648\u0645. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0623\u062d\u062f \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u0631\u062c\u0645 \u0625\u0644\u0649 \u062e\u0648\u0641 \u064a\u062c\u0639\u0644\u0643 \u0645\u0633\u062a\u064a\u0642\u0638\u064b\u0627 \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0647\u064a \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u062d\u0648\u0644 \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0630\u064a \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0635\u062f\u0642 \u0623\u0648 \u0644\u0627 \u062a\u0635\u062f\u0642\u060c \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062e\u0648\u0641 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0646\u0648\u0645 \u0647\u0648 \u0634\u0643\u0644 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0642\u0644\u0642 \u0627\u0644\u0623\u062f\u0627\u0621.", "en_ctx": "[header] How to go to sleep when scared [title] Address any anxieties you have about sleep. [step] One source of anxiety that might translate into fear that keeps you up at night are persistent thoughts about how much sleep you're getting. [substeps] Believe it or not, anxiety and fear associated with sleep is a form of performance anxiety.", "en_endings": ["There are many ways to prevent oversleep, from making changes the level of sleep or producing increased anxiety. The most common way to reduce your anxiety is to work on managing it.", "Think about telling your doctor exactly what is making you tense up. Many anxieties about sleep are avoided by practicing sleep boosting exercises such as deep breathing and practice breathing and relaxation techniques with friends.", "Don't allow yourself to continue thinking about what time it is, what time you have to wake up, or anything related to the quality of the rest you've been getting. When these thoughts arise, push them away by thinking about someone or something you enjoy.", "If you develop anxiety by watching scary things you're doing, losing your inhibitions might make it impossible to fall asleep. If you're scared about going to sleep, stay in bed and enjoy enjoyable activities, like watching your favorite cartoon and movies, when you're anxious."], "endings": ["\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0644\u0645\u0646\u0639 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0632\u0627\u0626\u062f\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u062d\u062f\u0627\u062b \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u0644\u0642. \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642 \u0644\u062f\u064a\u0643 \u0647\u064a \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u062a\u0647. 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"], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u0646\u0627\u0645 \u0648\u0623\u0646\u062a \u062e\u0627\u0626\u0641 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0639\u0627\u0644\u062c \u0623\u064a \u0645\u062e\u0627\u0648\u0641 \u0644\u062f\u064a\u0643 \u0628\u0634\u0623\u0646 \u0627\u0644\u0646\u0648\u0645. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0623\u062d\u062f \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u0631\u062c\u0645 \u0625\u0644\u0649 \u062e\u0648\u0641 \u064a\u062c\u0639\u0644\u0643 \u0645\u0633\u062a\u064a\u0642\u0638\u064b\u0627 \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0647\u064a \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u062d\u0648\u0644 \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0630\u064a \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0635\u062f\u0642 \u0623\u0648 \u0644\u0627 \u062a\u0635\u062f\u0642\u060c \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062e\u0648\u0641 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0646\u0648\u0645 \u0647\u0648 \u0634\u0643\u0644 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0642\u0644\u0642 \u0627\u0644\u0623\u062f\u0627\u0621.", "en_ctx_a": "[header] How to go to sleep when scared [title] Address any anxieties you have about sleep. [step] One source of anxiety that might translate into fear that keeps you up at night are persistent thoughts about how much sleep you're getting. [substeps] Believe it or not, anxiety and fear associated with sleep is a form of performance anxiety.", "split": "test", "ind": 35251, "en_activity_label": "Health", "split_type": "indomain", "source_id": "wikihow~58088"}, "external_uid": null, "user_id": 271, "task_id": 428623, "created": "2024-06-13T02:36:56.329759", "finish_time": "2024-06-13T02:38:26.417749", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 406901, "media_url": null}]