[{"info": {"revised_ctx_b": "\u0627\u0644\u062a\u0648\u062a\u0631", "edited_endings": [" \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0641\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0625\u062f\u0627\u0631\u062a\u0647 \u0628\u0637\u0631\u064a\u0642\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0644\u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0623\u0645\u0648\u0631\u060c \u0641\u0627\u0641\u0639\u0644 \u0630\u0644\u0643! \u0627\u0645\u0646\u062d \u0646\u0641\u0633\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0645\u0642\u0627\u0628\u0644 \u062a\u062e\u0635\u064a\u0635 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u062c\u0633\u062f\u0643. ", "\u062a\u0639\u0644\u0645 \u0623\u064a\u0636\u064b\u0627 \u0639\u062f\u0645 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u0623\u062c\u0647\u0632\u0629 \u0645\u062b\u0644 \u0627\u0644\u0647\u0648\u0627\u062a\u0641 \u0627\u0644\u0645\u062d\u0645\u0648\u0644\u0629 \u0648\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0648\u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0648\u0623\u062c\u0647\u0632\u0629 androids\u060c \u0644\u0623\u0646\u0643 \u0644\u0627 \u062a\u0631\u064a\u062f \u0623\u0646 \u062a\u0635\u0628\u062d \u0645\u062f\u0645\u0646\u064b\u0627 \u0639\u0644\u064a\u0647\u0627. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0627\u0631\u062a\u062f\u064a \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0623\u0648 \u0627\u0644\u0642\u0637\u0639 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0648\u0644\u0627 \u062a\u0631\u062a\u0643\u0628\u064a \u062e\u0637\u0623 \u0642\u0636\u0627\u0621 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0641\u064a \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. ", "\u0623\u062d\u0637 \u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u062c\u064a\u062f\u064a\u0646. [\u0627\u0644\u062e\u0637\u0648\u0629] \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u0642\u062f \u0623\u062e\u0630\u062a \u0625\u062c\u0627\u0632\u0629 \u0642\u0635\u064a\u0631\u0629 \u063a\u064a\u0631 \u0645\u062e\u0637\u0637 \u0644\u0647\u0627 \u0623\u0648 \u0631\u062d\u0644\u0629 \u0628\u0631\u064a\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u0641\u0633\u064a\u0643\u0648\u0646 \u0623\u0635\u062f\u0642\u0627\u0624\u0643 \u0648\u0639\u0627\u0626\u0644\u062a\u0643 \u0628\u0645\u062b\u0627\u0628\u0629 \u0646\u0638\u0627\u0645 \u062f\u0639\u0645 \u0631\u0627\u0626\u0639 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0639\u0628\u0621 \u0627\u0644\u0639\u0645\u0644 \u0628\u0623\u0643\u0645\u0644\u0647. ", "\u062d\u062f\u062f \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u0641\u064a \u0623\u064a \u0645\u0648\u0642\u0641. [\u0627\u0644\u062e\u0637\u0648\u0629] \u062b\u0645 \u0642\u0645 \u0628\u0627\u0644\u0631\u062f \u0639\u0644\u0649 \u0643\u0644 \u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647. "], "revised_ctx_a": "\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u0648\u062a\u0631. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u064a\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0625\u0644\u0627 \u0633\u064a\u0646\u0647\u0627\u0631 \u062c\u0633\u0645\u0643. \u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0635\u0645\u0627\u0645 \u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643\u060c \u0644\u0630\u0627 \u062c\u0631\u0628 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u0648 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0623\u0648 \u0627\u0644\u062a\u0623\u0645\u0644 \u0623\u0648 \u062d\u062a\u0649 \u0645\u0642\u0627\u0637\u0639 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0639\u0644\u0649 \u064a\u0648\u062a\u064a\u0648\u0628.", "revised_endings": [" \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0641\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0625\u062f\u0627\u0631\u062a\u0647 \u0628\u0637\u0631\u064a\u0642\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0644\u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0623\u0645\u0648\u0631\u060c \u0641\u0627\u0641\u0639\u0644 \u0630\u0644\u0643! \u0627\u0645\u0646\u062d \u0646\u0641\u0633\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0645\u0642\u0627\u0628\u0644 \u062a\u062e\u0635\u064a\u0635 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u062c\u0633\u062f\u0643. ", "\u062a\u0639\u0644\u0645 \u0623\u064a\u0636\u064b\u0627 \u0639\u062f\u0645 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u0623\u062c\u0647\u0632\u0629 \u0645\u062b\u0644 \u0627\u0644\u0647\u0648\u0627\u062a\u0641 \u0627\u0644\u0645\u062d\u0645\u0648\u0644\u0629 \u0648\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0648\u0627\u0644\u0634\u0627\u0634\u0627\u062a \u0648\u0623\u062c\u0647\u0632\u0629 androids\u060c \u0644\u0623\u0646\u0643 \u0644\u0627 \u062a\u0631\u064a\u062f \u0623\u0646 \u062a\u0635\u0628\u062d \u0645\u062f\u0645\u0646\u064b\u0627 \u0639\u0644\u064a\u0647\u0627. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0627\u0631\u062a\u062f\u064a \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0623\u0648 \u0627\u0644\u0642\u0637\u0639 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0648\u0644\u0627 \u062a\u0631\u062a\u0643\u0628\u064a \u062e\u0637\u0623 \u0642\u0636\u0627\u0621 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0641\u064a \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629. ", "\u0623\u062d\u0637 \u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u062c\u064a\u062f\u064a\u0646. [\u0627\u0644\u062e\u0637\u0648\u0629] \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u0642\u062f \u0623\u062e\u0630\u062a \u0625\u062c\u0627\u0632\u0629 \u0642\u0635\u064a\u0631\u0629 \u063a\u064a\u0631 \u0645\u062e\u0637\u0637 \u0644\u0647\u0627 \u0623\u0648 \u0631\u062d\u0644\u0629 \u0628\u0631\u064a\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u0641\u0633\u064a\u0643\u0648\u0646 \u0623\u0635\u062f\u0642\u0627\u0624\u0643 \u0648\u0639\u0627\u0626\u0644\u062a\u0643 \u0628\u0645\u062b\u0627\u0628\u0629 \u0646\u0638\u0627\u0645 \u062f\u0639\u0645 \u0631\u0627\u0626\u0639 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0639\u0628\u0621 \u0627\u0644\u0639\u0645\u0644 \u0628\u0623\u0643\u0645\u0644\u0647. ", "\u062d\u062f\u062f \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u0641\u064a \u0623\u064a \u0645\u0648\u0642\u0641. [\u0627\u0644\u062e\u0637\u0648\u0629] \u062b\u0645 \u0642\u0645 \u0628\u0627\u0644\u0631\u062f \u0639\u0644\u0649 \u0643\u0644 \u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647. "], "activity_label": "\u0627\u0644\u0641\u0646\u0648\u0646 \u0648\u0627\u0644\u062a\u0631\u0641\u064a\u0647", "translation_engine": {"version": "v1.11.4", "name": "Deep Google Translator", "library": "deep-translator"}, "edited_ctx_a": "\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u0648\u062a\u0631. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u064a\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0625\u0644\u0627 \u0633\u064a\u0646\u0647\u0627\u0631 \u062c\u0633\u0645\u0643. \u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0635\u0645\u0627\u0645 \u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643\u060c \u0644\u0630\u0627 \u062c\u0631\u0628 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u0648 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0623\u0648 \u0627\u0644\u062a\u0623\u0645\u0644 \u0623\u0648 \u062d\u062a\u0649 \u0645\u0642\u0627\u0637\u0639 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0639\u0644\u0649 \u064a\u0648\u062a\u064a\u0648\u0628.", "edited_ctx_b": "\u0627\u0644\u062a\u0648\u062a\u0631", "ctx": "[\u0627\u0644\u0631\u0623\u0633] \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0623\u062f\u0627\u0621 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u0648\u062a\u0631. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u064a\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0625\u0644\u0627 \u0633\u064a\u0646\u0647\u0627\u0631 \u062c\u0633\u0645\u0643. \u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0635\u0645\u0627\u0645 \u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643\u060c \u0644\u0630\u0627 \u062c\u0631\u0628 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u0648 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0623\u0648 \u0627\u0644\u062a\u0623\u0645\u0644 \u0623\u0648 \u062d\u062a\u0649 \u0645\u0642\u0627\u0637\u0639 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0639\u0644\u0649 \u064a\u0648\u062a\u064a\u0648\u0628.", "en_ctx": "[header] How to perform [title] Learn how to handle stress. [step] Although some stress can lead to adrenaline and high performance, it is necessary to handle the physical effects of stress, or your body will break down. Make sure you find your individual pressure release valve, so experiment with exercise, social support, meditation or even videos on youtube.", "en_endings": ["As for any stress reduction, learn how to manage it in your own way. [substeps] If you feel a strong need to get things done, go for it! Give yourself this mental reward for taking time to be in touch with your body.", "Also learn not to overuse any devices like cell phones, computers, monitors and androids, as you do not want to become addicted to them. [substeps] Wear the correct clothes or simple pieces and do not make the mistake of spending a lot of time in the gym.", "[title] Surround yourself with good friends and family. [step] Especially if you have taken a short, unplanned vacation or a long road trip, your friends and family will be a great support system to help you cope with the entire workload.", "[title] Identify things you can't control in any situation. [step] Then, respond to everything you can control."], "endings": ["\u0623\u0645\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0641\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0625\u062f\u0627\u0631\u062a\u0647 \u0628\u0637\u0631\u064a\u0642\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629. 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", "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062d\u062f\u062f \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u0641\u064a \u0623\u064a \u0645\u0648\u0642\u0641. [\u0627\u0644\u062e\u0637\u0648\u0629] \u062b\u0645 \u0642\u0645 \u0628\u0627\u0644\u0631\u062f \u0639\u0644\u0649 \u0643\u0644 \u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647. "], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0631\u0623\u0633] \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0623\u062f\u0627\u0621 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u0648\u062a\u0631. 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[step] Although some stress can lead to adrenaline and high performance, it is necessary to handle the physical effects of stress, or your body will break down. Make sure you find your individual pressure release valve, so experiment with exercise, social support, meditation or even videos on youtube.", "split": "test", "ind": 35518, "en_activity_label": "Arts and Entertainment", "split_type": "zeroshot", "source_id": "wikihow~58501"}, "external_uid": null, "user_id": 271, "task_id": 428661, "created": "2024-06-13T22:42:05.379608", "finish_time": "2024-06-13T22:42:15.240950", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 407873, "media_url": null}]