[{"info": {"revised_ctx_b": "", "edited_endings": ["\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0631\u064a \u0643\u0644 \u064a\u0648\u0645\u060c \u0623\u0648 \u0627\u0644\u0630\u0647\u0627\u0628 \u0641\u064a \u0646\u0632\u0647\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u062f\u0627\u0645 \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639. \u0645\u0647\u0645\u0627 \u0643\u0627\u0646 \u0627\u0644\u0633\u0628\u0628\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0641\u0647\u0645 \u062c\u064a\u062f \u0644\u0644\u0645\u0648\u0642\u0641. ", "[\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u062d\u0627\u062f\u062b\u064b\u0627 \u0648\u0642\u0639 \u0645\u0624\u062e\u0631\u064b\u0627\u060c \u0623\u0648 \u0648\u0638\u064a\u0641\u0629 \u062c\u062f\u064a\u062f\u0629\u060c \u0623\u0648 \u062a\u063a\u064a\u064a\u0631\u064b\u0627 \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u062a\u0648\u0642\u0641 \u0648\u0641\u0643\u0631 \u0641\u064a\u0645\u0627 \u0642\u062f \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0623\u0646\u0643 \u0645\u0633\u064a\u0637\u0631 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0643. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0634\u064a\u0621 \u064a\u0635\u0639\u0628 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u060c \u0642\u0645 \u0628\u0625\u0639\u062f\u0627\u062f \u0642\u0627\u0626\u0645\u0629. ", "\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u062a\u0639\u0627\u0646\u064a \u0639\u0644\u0627\u0642\u062a\u0643 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0644\u0623\u0646\u0643 \u0639\u0627\u0637\u0644 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0648\u0638\u064a\u0641\u0629 \u0633\u064a\u0626\u0629 \u0648\u062a\u062a\u062c\u0627\u062f\u0644 \u0628\u0634\u0623\u0646 \u062f\u0641\u0639 \u0627\u0644\u0641\u0648\u0627\u062a\u064a\u0631. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0642\u0645 \u0628\u0639\u0645\u0644 \u0642\u0627\u0626\u0645\u0629 \u0628\u0643\u0644 \u0645\u0627 \u064a\u062d\u062f\u062b \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u0622\u0646. ", "[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0647\u0630\u0627 \u0645\u0647\u0645 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0648\u0642\u062a\u0643 \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0647\u0648\u0627\u064a\u0629 \u0623\u0648 \u0645\u0647\u0646\u0629 \u0645\u0634\u062a\u0631\u0643\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0645\u0631 \u064a\u062a\u0639\u0644\u0642 \u0628\u0623\u0634\u064a\u0627\u0621 \u0623\u062e\u0631\u0649\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0634\u064a\u0626\u064b\u0627 \u0635\u063a\u064a\u0631\u064b\u0627 \u0645\u062b\u0644 \u0642\u0637\u0629 \u062a\u062d\u062f\u0642 \u0641\u064a \u0646\u0648\u0627\u0641\u0630\u0643. "], "revised_ctx_a": "\u0644\u062a\u0633\u064a\u0637\u0631 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0643 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062d\u062f\u062f \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0623\u0646\u0643 \u062e\u0627\u0631\u062c \u0646\u0637\u0627\u0642 \u0627\u0644\u0633\u064a\u0637\u0631\u0629. [\u062e\u0637\u0648\u0629] \u062e\u0630 \u0644\u062d\u0638\u0629 \u0644\u062a\u0643\u062a\u0634\u0641 \u0628\u0627\u0644\u0636\u0628\u0637 \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0648\u0643\u0623\u0646\u0643 \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629. \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u062d \u0623\u0646\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0634\u064a\u0621 \u0648\u0627\u062d\u062f\u060c \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0632\u064a\u062c\u0627\u064b \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636.", "revised_endings": [" \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0631\u064a \u0643\u0644 \u064a\u0648\u0645\u060c \u0623\u0648 \u0627\u0644\u0630\u0647\u0627\u0628 \u0641\u064a \u0646\u0632\u0647\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u062f\u0627\u0645 \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639. \u0645\u0647\u0645\u0627 \u0643\u0627\u0646 \u0627\u0644\u0633\u0628\u0628\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0641\u0647\u0645 \u062c\u064a\u062f \u0644\u0644\u0645\u0648\u0642\u0641. ", " \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u062d\u0627\u062f\u062b\u064b\u0627 \u0648\u0642\u0639 \u0645\u0624\u062e\u0631\u064b\u0627\u060c \u0623\u0648 \u0648\u0638\u064a\u0641\u0629 \u062c\u062f\u064a\u062f\u0629\u060c \u0623\u0648 \u062a\u063a\u064a\u064a\u0631\u064b\u0627 \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u062a\u0648\u0642\u0641 \u0648\u0641\u0643\u0631 \u0641\u064a\u0645\u0627 \u0642\u062f \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0623\u0646\u0643 \u0645\u0633\u064a\u0637\u0631 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0643. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0634\u064a\u0621 \u064a\u0635\u0639\u0628 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u060c \u0642\u0645 \u0628\u0625\u0639\u062f\u0627\u062f \u0642\u0627\u0626\u0645\u0629. ", " \u062a\u0639\u0627\u0646\u064a \u0639\u0644\u0627\u0642\u062a\u0643 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0644\u0623\u0646\u0643 \u0639\u0627\u0637\u0644 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0648\u0638\u064a\u0641\u0629 \u0633\u064a\u0626\u0629 \u0648\u062a\u062a\u062c\u0627\u062f\u0644 \u0628\u0634\u0623\u0646 \u062f\u0641\u0639 \u0627\u0644\u0641\u0648\u0627\u062a\u064a\u0631. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0642\u0645 \u0628\u0639\u0645\u0644 \u0642\u0627\u0626\u0645\u0629 \u0628\u0643\u0644 \u0645\u0627 \u064a\u062d\u062f\u062b \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u0622\u0646. ", "\u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0645\u0647\u0645 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0648\u0642\u062a\u0643 \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0647\u0648\u0627\u064a\u0629 \u0623\u0648 \u0645\u0647\u0646\u0629 \u0645\u0634\u062a\u0631\u0643\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0645\u0631 \u064a\u062a\u0639\u0644\u0642 \u0628\u0623\u0634\u064a\u0627\u0621 \u0623\u062e\u0631\u0649\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0634\u064a\u0626\u064b\u0627 \u0635\u063a\u064a\u0631\u064b\u0627 \u0645\u062b\u0644 \u0642\u0637\u0629 \u062a\u062d\u062f\u0642 \u0641\u064a \u0646\u0648\u0627\u0641\u0630\u0643. "], "activity_label": "\u0627\u0644\u0635\u062d\u0629", "translation_engine": {"version": "v1.11.4", "name": "Deep Google Translator", "library": "deep-translator"}, "edited_ctx_a": "[\u0627\u0644\u062a\u0631\u0648\u064a\u0633\u0629] \u0643\u064a\u0641 \u062a\u0633\u064a\u0637\u0631 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0643 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062d\u062f\u062f \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0623\u0646\u0643 \u062e\u0627\u0631\u062c \u0646\u0637\u0627\u0642 \u0627\u0644\u0633\u064a\u0637\u0631\u0629. [\u062e\u0637\u0648\u0629] \u062e\u0630 \u0644\u062d\u0638\u0629 \u0644\u062a\u0643\u062a\u0634\u0641 \u0628\u0627\u0644\u0636\u0628\u0637 \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0648\u0643\u0623\u0646\u0643 \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629. \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u062d \u0623\u0646\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0634\u064a\u0621 \u0648\u0627\u062d\u062f\u060c \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0632\u064a\u062c\u0627\u064b \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636.", "edited_ctx_b": "", "ctx": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u0633\u064a\u0637\u0631 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0643 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062d\u062f\u062f \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0623\u0646\u0643 \u062e\u0627\u0631\u062c \u0646\u0637\u0627\u0642 \u0627\u0644\u0633\u064a\u0637\u0631\u0629. [\u062e\u0637\u0648\u0629] \u062e\u0630 \u0644\u062d\u0638\u0629 \u0644\u062a\u0643\u062a\u0634\u0641 \u0628\u0627\u0644\u0636\u0628\u0637 \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0648\u0643\u0623\u0646\u0643 \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629. \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u062d \u0623\u0646\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0634\u064a\u0621 \u0648\u0627\u062d\u062f\u060c \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0632\u064a\u062c\u0627\u064b \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636.", "en_ctx": "[header] How to get a grip over your own life [title] Determine what is making you feel out of control. [step] Take a moment to figure exactly what is causing you to feel as though you can't get a grip on life. More than likely it is more than one thing, and often it is a combination of things impacting each other.", "en_endings": ["For example, you might be feeling the need to go running every day, or to go on a hike every weekend. Whatever the reason, having a good grasp of the situation is important.", "[substeps] Whether it is a recent accident, a new job or a change in lifestyle, stop and think about what may be making you feel in control of your life. If there is something that is hard to deal with, make a list.", "For example, your relationship is suffering because you are under-employed at an awful job and argue about paying bills. [substeps] Make a list of everything that is going on in your life right now.", "[substeps] This is especially important if your time is focused on a shared hobby or career. If it is other things, it may be something as small as a cat staring in your windows."], "endings": ["\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0631\u064a \u0643\u0644 \u064a\u0648\u0645\u060c \u0623\u0648 \u0627\u0644\u0630\u0647\u0627\u0628 \u0641\u064a \u0646\u0632\u0647\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u062f\u0627\u0645 \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639. \u0645\u0647\u0645\u0627 \u0643\u0627\u0646 \u0627\u0644\u0633\u0628\u0628\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0641\u0647\u0645 \u062c\u064a\u062f \u0644\u0644\u0645\u0648\u0642\u0641. ", "[\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u062d\u0627\u062f\u062b\u064b\u0627 \u0648\u0642\u0639 \u0645\u0624\u062e\u0631\u064b\u0627\u060c \u0623\u0648 \u0648\u0638\u064a\u0641\u0629 \u062c\u062f\u064a\u062f\u0629\u060c \u0623\u0648 \u062a\u063a\u064a\u064a\u0631\u064b\u0627 \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u062a\u0648\u0642\u0641 \u0648\u0641\u0643\u0631 \u0641\u064a\u0645\u0627 \u0642\u062f \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0623\u0646\u0643 \u0645\u0633\u064a\u0637\u0631 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0643. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0634\u064a\u0621 \u064a\u0635\u0639\u0628 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u060c \u0642\u0645 \u0628\u0625\u0639\u062f\u0627\u062f \u0642\u0627\u0626\u0645\u0629. 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", "[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0647\u0630\u0627 \u0645\u0647\u0645 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0648\u0642\u062a\u0643 \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0647\u0648\u0627\u064a\u0629 \u0623\u0648 \u0645\u0647\u0646\u0629 \u0645\u0634\u062a\u0631\u0643\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0645\u0631 \u064a\u062a\u0639\u0644\u0642 \u0628\u0623\u0634\u064a\u0627\u0621 \u0623\u062e\u0631\u0649\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0634\u064a\u0626\u064b\u0627 \u0635\u063a\u064a\u0631\u064b\u0627 \u0645\u062b\u0644 \u0642\u0637\u0629 \u062a\u062d\u062f\u0642 \u0641\u064a \u0646\u0648\u0627\u0641\u0630\u0643. "], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u0633\u064a\u0637\u0631 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0643 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062d\u062f\u062f \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0623\u0646\u0643 \u062e\u0627\u0631\u062c \u0646\u0637\u0627\u0642 \u0627\u0644\u0633\u064a\u0637\u0631\u0629. [\u062e\u0637\u0648\u0629] \u062e\u0630 \u0644\u062d\u0638\u0629 \u0644\u062a\u0643\u062a\u0634\u0641 \u0628\u0627\u0644\u0636\u0628\u0637 \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0648\u0643\u0623\u0646\u0643 \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629. \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u062d \u0623\u0646\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0634\u064a\u0621 \u0648\u0627\u062d\u062f\u060c \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0632\u064a\u062c\u0627\u064b \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636.", "en_ctx_a": "[header] How to get a grip over your own life [title] Determine what is making you feel out of control. [step] Take a moment to figure exactly what is causing you to feel as though you can't get a grip on life. More than likely it is more than one thing, and often it is a combination of things impacting each other.", "split": "test", "ind": 35686, "en_activity_label": "Health", "split_type": "indomain", "source_id": "wikihow~58788"}, "external_uid": null, "user_id": 271, "task_id": 428678, "created": "2024-06-13T22:47:07.986983", "finish_time": "2024-06-13T22:49:11.083042", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 407890, "media_url": null}]