[{"info": {"revised_ctx_b": "\u0627\u0644\u0639\u0648\u0627\u0637\u0641", "edited_endings": ["\u062a\u0627\u0628\u0639 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0629 \u0644\u0641\u0647\u0645 \u0645\u0634\u0627\u0639\u0631\u0643 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644. \u064a\u0645\u0643\u0646 \u062a\u062c\u0645\u064a\u0639 \u0645\u0634\u0627\u0639\u0631\u0643 \u0645\u0639\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629: [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0627\u0644\u0646\u0641\u0648\u0631. ", "\u064a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u062a\u0637\u0648\u0631\u062a \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0645\u062b\u0644 \u0627\u0644\u062e\u0648\u0641 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a. \u0639\u0646\u062f\u0645\u0627 \u0631\u0623\u0649 \u0623\u0633\u0644\u0627\u0641\u0646\u0627 \u0627\u0644\u0628\u0634\u0631\u060c \u0627\u0644\u0630\u064a\u0646 \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062e\u0648\u0641\u060c \u0645\u0646\u062d\u062f\u0631\u064b\u0627 \u0634\u062f\u064a\u062f \u0627\u0644\u0627\u0646\u062d\u062f\u0627\u0631\u060c \u062a\u0635\u0631\u0641\u0648\u0627 \u0628\u062d\u0630\u0631 \u0623\u0643\u0628\u0631 \u0639\u0646\u062f\u0645\u0627 \u0627\u0642\u062a\u0631\u0628\u0648\u0627 \u0645\u0646 \u0627\u0644\u0647\u0627\u0648\u064a\u0629. ", "\u064a\u062c\u0639\u0644 \u0627\u0644\u0628\u0634\u0631 \u0645\u062e\u062a\u0644\u0641\u064a\u0646 \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644\u0647\u0645 \u0645\u062e\u062a\u0644\u0641\u064a\u0646 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631\u061f \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631\u060c \u0631\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u0639\u0648\u0627\u0637\u0641\u0646\u0627 \u0647\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u0646\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0641\u0643\u0631 \u0641\u064a \u0623\u0634\u064a\u0627\u0621 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0645\u062c\u062a\u0645\u0639: \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0645\u062c\u0645\u0648\u0639\u0629 \u0634\u0639\u0628\u064a\u0629\u060c \u0623\u0648 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0634\u064a\u0626\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627\u060c \u0645\u062b\u0644 \"\u0627\u0644\u0639\u0627\u0644\u0645 \u064a\u062a\u063a\u064a\u0631\". ", " \u062a\u0642\u0648\u0645 \u0628\u062a\u062f\u0631\u064a\u0628 \u062c\u0633\u062f\u0643\u060c \u0641\u0625\u0646\u0643 \u062a\u0633\u062a\u062e\u062f\u0645 \u0639\u062f\u0648\u0627\u0646\u0643 \u0636\u062f\u0647\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0643 \u062a\u0628\u0627\u0644\u063a \u0641\u064a \u0631\u062f \u0641\u0639\u0644\u0643. \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0632\u0645 \u0628\u064a\u0646 \u0627\u0644\u0628\u0634\u0631 \u0628\u0637\u0631\u0642 \u0639\u062f\u064a\u062f\u0629\u060c \u0648\u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0644\u064a\u0633 \u0633\u0644\u0648\u0643\u064a\u064b\u0627 \u0645\u0639\u0631\u0641\u064a\u064b\u0627 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u064b\u0627 \u0623\u064a\u0636\u064b\u0627. "], "revised_ctx_a": "\u0644\u062a\u0641\u0647\u0645 \u0639\u0648\u0627\u0637\u0641\u0643 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0641\u0647\u0645 \u0623\u0635\u0644 \u0627\u0644\u0639\u0648\u0627\u0637\u0641. [\u062e\u0637\u0648\u0629] \u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0647\u064a \u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0645\u0628\u0631\u0645\u062c\u0629 \u064a\u062a\u0634\u0643\u0644\u0647\u0627 \u0627\u0644\u062a\u0637\u0648\u0631. \u0625\u0646\u0647\u0627 \u062a\u0633\u0645\u062d \u0644\u0643 \u0628\u0627\u0644\u062a\u0646\u0642\u0644 \u0641\u064a \u0628\u064a\u0626\u062a\u0643 \u0628\u0637\u0631\u0642 \u0643\u0627\u0646\u062a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0643\u064a\u0641 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0627\u0636\u064a\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u0644\u0627 \u062a\u0632\u0627\u0644 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0643\u064a\u0641 \u0627\u0644\u064a\u0648\u0645.", "revised_endings": ["\u062a\u0627\u0628\u0639 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0629 \u0644\u0641\u0647\u0645 \u0645\u0634\u0627\u0639\u0631\u0643 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644. \u064a\u0645\u0643\u0646 \u062a\u062c\u0645\u064a\u0639 \u0645\u0634\u0627\u0639\u0631\u0643 \u0645\u0639\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629: [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0627\u0644\u0646\u0641\u0648\u0631. ", "\u064a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u062a\u0637\u0648\u0631\u062a \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0645\u062b\u0644 \u0627\u0644\u062e\u0648\u0641 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a. \u0639\u0646\u062f\u0645\u0627 \u0631\u0623\u0649 \u0623\u0633\u0644\u0627\u0641\u0646\u0627 \u0627\u0644\u0628\u0634\u0631\u060c \u0627\u0644\u0630\u064a\u0646 \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0647\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062e\u0648\u0641\u060c \u0645\u0646\u062d\u062f\u0631\u064b\u0627 \u0634\u062f\u064a\u062f \u0627\u0644\u0627\u0646\u062d\u062f\u0627\u0631\u060c \u062a\u0635\u0631\u0641\u0648\u0627 \u0628\u062d\u0630\u0631 \u0623\u0643\u0628\u0631 \u0639\u0646\u062f\u0645\u0627 \u0627\u0642\u062a\u0631\u0628\u0648\u0627 \u0645\u0646 \u0627\u0644\u0647\u0627\u0648\u064a\u0629. ", "\u064a\u062c\u0639\u0644 \u0627\u0644\u0628\u0634\u0631 \u0645\u062e\u062a\u0644\u0641\u064a\u0646 \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644\u0647\u0645 \u0645\u062e\u062a\u0644\u0641\u064a\u0646 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631\u061f \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631\u060c \u0631\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u0639\u0648\u0627\u0637\u0641\u0646\u0627 \u0647\u064a \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u0646\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627. [\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0641\u0643\u0631 \u0641\u064a \u0623\u0634\u064a\u0627\u0621 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0645\u062c\u062a\u0645\u0639: \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0645\u062c\u0645\u0648\u0639\u0629 \u0634\u0639\u0628\u064a\u0629\u060c \u0623\u0648 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0634\u064a\u0626\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627\u060c \u0645\u062b\u0644 \"\u0627\u0644\u0639\u0627\u0644\u0645 \u064a\u062a\u063a\u064a\u0631\". ", " \u062a\u0642\u0648\u0645 \u0628\u062a\u062f\u0631\u064a\u0628 \u062c\u0633\u062f\u0643\u060c \u0641\u0625\u0646\u0643 \u062a\u0633\u062a\u062e\u062f\u0645 \u0639\u062f\u0648\u0627\u0646\u0643 \u0636\u062f\u0647\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0643 \u062a\u0628\u0627\u0644\u063a \u0641\u064a \u0631\u062f \u0641\u0639\u0644\u0643. \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0632\u0645 \u0628\u064a\u0646 \u0627\u0644\u0628\u0634\u0631 \u0628\u0637\u0631\u0642 \u0639\u062f\u064a\u062f\u0629\u060c \u0648\u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0644\u064a\u0633 \u0633\u0644\u0648\u0643\u064a\u064b\u0627 \u0645\u0639\u0631\u0641\u064a\u064b\u0627 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u064b\u0627 \u0623\u064a\u0636\u064b\u0627. "], "activity_label": "\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629", "translation_engine": {"version": "v1.11.4", "name": "Deep Google Translator", "library": "deep-translator"}, "edited_ctx_a": "\u0644\u062a\u0641\u0647\u0645 \u0639\u0648\u0627\u0637\u0641\u0643 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0641\u0647\u0645 \u0623\u0635\u0644 \u0627\u0644\u0639\u0648\u0627\u0637\u0641. [\u062e\u0637\u0648\u0629] \u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0647\u064a \u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0645\u0628\u0631\u0645\u062c\u0629 \u064a\u062a\u0634\u0643\u0644\u0647\u0627 \u0627\u0644\u062a\u0637\u0648\u0631. \u0625\u0646\u0647\u0627 \u062a\u0633\u0645\u062d \u0644\u0643 \u0628\u0627\u0644\u062a\u0646\u0642\u0644 \u0641\u064a \u0628\u064a\u0626\u062a\u0643 \u0628\u0637\u0631\u0642 \u0643\u0627\u0646\u062a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0643\u064a\u0641 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0627\u0636\u064a\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u0644\u0627 \u062a\u0632\u0627\u0644 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0643\u064a\u0641 \u0627\u0644\u064a\u0648\u0645.", "edited_ctx_b": "\u0627\u0644\u0639\u0648\u0627\u0637\u0641", "ctx": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u0641\u0647\u0645 \u0639\u0648\u0627\u0637\u0641\u0643 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0641\u0647\u0645 \u0623\u0635\u0644 \u0627\u0644\u0639\u0648\u0627\u0637\u0641. [\u062e\u0637\u0648\u0629] \u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0647\u064a \u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0645\u0628\u0631\u0645\u062c\u0629 \u064a\u062a\u0634\u0643\u0644\u0647\u0627 \u0627\u0644\u062a\u0637\u0648\u0631. \u0625\u0646\u0647\u0627 \u062a\u0633\u0645\u062d \u0644\u0643 \u0628\u0627\u0644\u062a\u0646\u0642\u0644 \u0641\u064a \u0628\u064a\u0626\u062a\u0643 \u0628\u0637\u0631\u0642 \u0643\u0627\u0646\u062a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0643\u064a\u0641 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0627\u0636\u064a\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u0644\u0627 \u062a\u0632\u0627\u0644 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0643\u064a\u0641 \u0627\u0644\u064a\u0648\u0645.", "en_ctx": "[header] How to understand your emotions [title] Understand the origin of emotions. [step] Emotions are programmed responses shaped by evolution. They allow you to navigate your environment in ways that were generally adaptive in the past and are often still adaptive today.", "en_endings": ["Go through your daily or weekly life to better understand your feelings. Your emotions can be grouped together into many differently expressed reactions : [substeps] Aversion.", "[substeps] For example, emotions like fear evolved over time. When our human ancestors, who had the capacity to experience fear, saw a steep cliff, they behaved more cautiously as they neared the precipice.", "What makes humans different? What makes them different in the present? In the present moment, our emotions are probably the most basic things we're willing to do. [substeps] Reflect on things about society: this might be a popular group, or it could be something basic, like \" the world is changing.", "When you train your body, you use your aggression against it, which means you overreact. Assertiveness among human beings is used in many ways, and expressing the emotions is not only cognitive behavioral but also physiological."], "endings": ["\u062a\u0627\u0628\u0639 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0629 \u0644\u0641\u0647\u0645 \u0645\u0634\u0627\u0639\u0631\u0643 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644. \u064a\u0645\u0643\u0646 \u062a\u062c\u0645\u064a\u0639 \u0645\u0634\u0627\u0639\u0631\u0643 \u0645\u0639\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629: [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0627\u0644\u0646\u0641\u0648\u0631. 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"], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u0641\u0647\u0645 \u0639\u0648\u0627\u0637\u0641\u0643 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0641\u0647\u0645 \u0623\u0635\u0644 \u0627\u0644\u0639\u0648\u0627\u0637\u0641. [\u062e\u0637\u0648\u0629] \u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0647\u064a \u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0645\u0628\u0631\u0645\u062c\u0629 \u064a\u062a\u0634\u0643\u0644\u0647\u0627 \u0627\u0644\u062a\u0637\u0648\u0631. \u0625\u0646\u0647\u0627 \u062a\u0633\u0645\u062d \u0644\u0643 \u0628\u0627\u0644\u062a\u0646\u0642\u0644 \u0641\u064a \u0628\u064a\u0626\u062a\u0643 \u0628\u0637\u0631\u0642 \u0643\u0627\u0646\u062a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0643\u064a\u0641 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0627\u0636\u064a\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u0644\u0627 \u062a\u0632\u0627\u0644 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0643\u064a\u0641 \u0627\u0644\u064a\u0648\u0645.", "en_ctx_a": "[header] How to understand your emotions [title] Understand the origin of emotions. [step] Emotions are programmed responses shaped by evolution. They allow you to navigate your environment in ways that were generally adaptive in the past and are often still adaptive today.", "split": "test", "ind": 37400, "en_activity_label": "Sports and Fitness", "split_type": "indomain", "source_id": "wikihow~61615"}, "external_uid": null, "user_id": 271, "task_id": 428867, "created": "2024-06-14T02:11:28.046861", "finish_time": "2024-06-14T02:11:53.101414", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 408079, "media_url": null}]