[{"info": {"revised_ctx_b": "", "edited_endings": ["\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u0634\u0631\u0627\u0621 \u062a\u0644\u0627\u0644 \u0627\u0644\u0631\u0627\u0626\u0628 \u0623\u0648 \u0627\u0644\u062a\u0639\u0628\u0626\u0629 \u0648\u0627\u0644\u062a\u063a\u0644\u064a\u0641 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0627\u0644\u0646\u0627\u0631. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u0634\u0627\u0628\u0647\u0629 \u0644\u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d\u060c \u0627\u0633\u062a\u0641\u062f \u0645\u0646 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631. ", "\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u062d\u062c\u0645\u0647\u0627 \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0643\u0648\u0646 \u062d\u0648\u0627\u0644\u064a \u0627\u062b\u0646\u064a\u0646 \u0625\u0644\u0649 \u0623\u0631\u0628\u0639 \u0623\u0648\u0646\u0635\u0627\u062a \u0641\u0642\u0637\u060c \u064a\u0645\u0643\u0646\u0643 \u0628\u0633\u0647\u0648\u0644\u0629 \u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0623\u0648 \u0634\u0631\u0628\u0647\u0627 \u0645\u0628\u0627\u0634\u0631\u0629. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0639\u0635\u064a\u0631 \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u0645\u0631 \u062c\u062f\u064b\u0627\u060c \u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u0625\u0636\u0627\u0641\u062a\u0647 \u0625\u0644\u0649 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u062d\u0644\u0627\u0648\u0629. ", "\u0648\u0647\u064a \u0645\u062a\u0627\u062d\u0629 \u0627\u0644\u0622\u0646 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0644\u0623\u0646\u0647\u0627 \u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0646\u0635\u0641 \u0623\u0648\u0639\u064a\u0629 \u0623\u0648 \u0641\u064a \u0632\u062c\u0627\u062c\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0628\u0633\u0639\u0629 1 \u0644\u062a\u0631. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0634\u0631\u0628 \u062c\u0631\u0639\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u062e\u0644\u0627\u0644 \u064a\u0648\u0645 \u0623\u0648 \u064a\u0648\u0645\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0635\u0627\u062f \u0633\u064a\u0645\u0646\u062d\u0643 \u0627\u0644\u062f\u0641\u0639\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0645\u0646 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0641\u0648\u0627\u0626\u062f\u0643 \u0627\u0644\u0635\u062d\u064a\u0629. ", "\u0648\u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u062a\u0623\u062a\u064a \u0645\u0646 \u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0627\u0644\u0623\u0642\u0644 \u062a\u0643\u0644\u0641\u0629. \u0647\u0646\u0627\u0643 \u062b\u0644\u0627\u062b\u0629 \u0623\u0646\u0648\u0627\u0639 \u0631\u0626\u064a\u0633\u064a\u0629 \u0645\u0646 \u062c\u0631\u0639\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d: [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0639\u0627\u062f\u064a\u0629 \u0648\u0631\u0637\u0648\u0628\u0629 \u0645\u0646\u062e\u0641\u0636\u0629. "], "revised_ctx_a": "\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0634\u062a\u0631\u0650 \u062c\u0631\u0639\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u0645\u0643\u0646\u0643 \u0634\u0631\u0627\u0621 \u062c\u0631\u0639\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u0645\u0646 \u0645\u0639\u0638\u0645 \u0645\u062d\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0623\u0648 \u0627\u0644\u0645\u0642\u0627\u0647\u064a. \u0647\u0630\u0647 \u0647\u064a \u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0648\u0645\u0631\u0643\u0632\u0629 \u0645\u0646 \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0637\u0627\u0632\u062c\u0629.", "revised_endings": ["\u064a\u0636\u0627\u0641 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u0634\u0631\u0627\u0621 \u062a\u0644\u0627\u0644 \u0627\u0644\u0631\u0627\u0626\u0628 \u0623\u0648 \u0627\u0644\u062a\u0639\u0628\u0626\u0629 \u0648\u0627\u0644\u062a\u063a\u0644\u064a\u0641 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0627\u0644\u0646\u0627\u0631. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u0634\u0627\u0628\u0647\u0629 \u0644\u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d\u060c \u0627\u0633\u062a\u0641\u062f \u0645\u0646 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631. ", "\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u062d\u062c\u0645\u0647\u0627 \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0643\u0648\u0646 \u062d\u0648\u0627\u0644\u064a \u0627\u062b\u0646\u064a\u0646 \u0625\u0644\u0649 \u0623\u0631\u0628\u0639 \u0623\u0648\u0646\u0635\u0627\u062a \u0641\u0642\u0637\u060c \u064a\u0645\u0643\u0646\u0643 \u0628\u0633\u0647\u0648\u0644\u0629 \u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0623\u0648 \u0634\u0631\u0628\u0647\u0627 \u0645\u0628\u0627\u0634\u0631\u0629. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0639\u0635\u064a\u0631 \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u0645\u0631 \u062c\u062f\u064b\u0627\u060c \u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u0625\u0636\u0627\u0641\u062a\u0647 \u0625\u0644\u0649 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u062d\u0644\u0627\u0648\u0629. ", "\u0648\u0647\u064a \u0645\u062a\u0627\u062d\u0629 \u0627\u0644\u0622\u0646 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0644\u0623\u0646\u0647\u0627 \u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0646\u0635\u0641 \u0623\u0648\u0639\u064a\u0629 \u0623\u0648 \u0641\u064a \u0632\u062c\u0627\u062c\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0628\u0633\u0639\u0629 1 \u0644\u062a\u0631. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0634\u0631\u0628 \u062c\u0631\u0639\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u062e\u0644\u0627\u0644 \u064a\u0648\u0645 \u0623\u0648 \u064a\u0648\u0645\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0635\u0627\u062f \u0633\u064a\u0645\u0646\u062d\u0643 \u0627\u0644\u062f\u0641\u0639\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0645\u0646 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0641\u0648\u0627\u0626\u062f\u0643 \u0627\u0644\u0635\u062d\u064a\u0629. ", "\u0648\u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u062a\u0623\u062a\u064a \u0645\u0646 \u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0627\u0644\u0623\u0642\u0644 \u062a\u0643\u0644\u0641\u0629. \u0647\u0646\u0627\u0643 \u062b\u0644\u0627\u062b\u0629 \u0623\u0646\u0648\u0627\u0639 \u0631\u0626\u064a\u0633\u064a\u0629 \u0645\u0646 \u062c\u0631\u0639\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d: [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0639\u0627\u062f\u064a\u0629 \u0648\u0631\u0637\u0648\u0628\u0629 \u0645\u0646\u062e\u0641\u0636\u0629. "], "activity_label": "\u0627\u0644\u0635\u062d\u0629", "translation_engine": {"version": "v1.11.4", "name": "Deep Google Translator", "library": "deep-translator"}, "edited_ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646 \u0627\u0644\u0631\u0626\u064a\u0633\u064a] \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0634\u062a\u0631\u0650 \u062c\u0631\u0639\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u0645\u0643\u0646\u0643 \u0634\u0631\u0627\u0621 \u062c\u0631\u0639\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u0645\u0646 \u0645\u0639\u0638\u0645 \u0645\u062d\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0623\u0648 \u0627\u0644\u0645\u0642\u0627\u0647\u064a. \u0647\u0630\u0647 \u0647\u064a \u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0648\u0645\u0631\u0643\u0632\u0629 \u0645\u0646 \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0637\u0627\u0632\u062c\u0629.", "edited_ctx_b": "", "ctx": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0634\u062a\u0631\u0650 \u062c\u0631\u0639\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u0645\u0643\u0646\u0643 \u0634\u0631\u0627\u0621 \u062c\u0631\u0639\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u0645\u0646 \u0645\u0639\u0638\u0645 \u0645\u062d\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0623\u0648 \u0627\u0644\u0645\u0642\u0627\u0647\u064a. \u0647\u0630\u0647 \u0647\u064a \u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0648\u0645\u0631\u0643\u0632\u0629 \u0645\u0646 \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0637\u0627\u0632\u062c\u0629.", "en_ctx": "[header] How to gain the health benefits of wheatgrass [title] Buy wheatgrass shots. [step] You can buy wheatgrass shots at most juice bars or coffee shops. These are small, concentrated amounts of fresh wheatgrass.", "en_endings": ["In addition, you can buy hills curd or fire green packaging. If there is much similar quality to wheatgrass shots, take advantage of the selection.", "Since they're usually only around 2 to 4 ounces, you can easily add them to smoothies or just drink them straight. [substeps] Wheatgrass juice is pretty bitter, which is why it's often added to sweeter fruit drinks.", "They are available now online as they are available in half pots or in small , 1 pint caseload bottles. [substeps] Drinking wheatgrass shots within a day or two of harvest will give you the necessary boost of hemoglobin, increasing your health benefits.", "They can also come from less expensive grocery stores. There are three main types of wheatgrass shots : [substeps] Regular temperature and low humidity."], "endings": ["\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u0634\u0631\u0627\u0621 \u062a\u0644\u0627\u0644 \u0627\u0644\u0631\u0627\u0626\u0628 \u0623\u0648 \u0627\u0644\u062a\u0639\u0628\u0626\u0629 \u0648\u0627\u0644\u062a\u063a\u0644\u064a\u0641 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0627\u0644\u0646\u0627\u0631. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u0634\u0627\u0628\u0647\u0629 \u0644\u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d\u060c \u0627\u0633\u062a\u0641\u062f \u0645\u0646 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631. ", "\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u062d\u062c\u0645\u0647\u0627 \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0643\u0648\u0646 \u062d\u0648\u0627\u0644\u064a 2 \u0625\u0644\u0649 4 \u0623\u0648\u0646\u0635\u0627\u062a \u0641\u0642\u0637\u060c \u064a\u0645\u0643\u0646\u0643 \u0628\u0633\u0647\u0648\u0644\u0629 \u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0623\u0648 \u0634\u0631\u0628\u0647\u0627 \u0645\u0628\u0627\u0634\u0631\u0629. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0639\u0635\u064a\u0631 \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u0645\u0631 \u062c\u062f\u064b\u0627\u060c \u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u0625\u0636\u0627\u0641\u062a\u0647 \u0625\u0644\u0649 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u062d\u0644\u0627\u0648\u0629. ", "\u0648\u0647\u064a \u0645\u062a\u0627\u062d\u0629 \u0627\u0644\u0622\u0646 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0644\u0623\u0646\u0647\u0627 \u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0646\u0635\u0641 \u0623\u0648\u0639\u064a\u0629 \u0623\u0648 \u0641\u064a \u0632\u062c\u0627\u062c\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0628\u0633\u0639\u0629 1 \u0644\u062a\u0631. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0634\u0631\u0628 \u062c\u0631\u0639\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u062e\u0644\u0627\u0644 \u064a\u0648\u0645 \u0623\u0648 \u064a\u0648\u0645\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0635\u0627\u062f \u0633\u064a\u0645\u0646\u062d\u0643 \u0627\u0644\u062f\u0641\u0639\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0645\u0646 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0641\u0648\u0627\u0626\u062f\u0643 \u0627\u0644\u0635\u062d\u064a\u0629. ", "\u0648\u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u062a\u0623\u062a\u064a \u0645\u0646 \u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0627\u0644\u0623\u0642\u0644 \u062a\u0643\u0644\u0641\u0629. \u0647\u0646\u0627\u0643 \u062b\u0644\u0627\u062b\u0629 \u0623\u0646\u0648\u0627\u0639 \u0631\u0626\u064a\u0633\u064a\u0629 \u0645\u0646 \u062c\u0631\u0639\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d: [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0639\u0627\u062f\u064a\u0629 \u0648\u0631\u0637\u0648\u0628\u0629 \u0645\u0646\u062e\u0641\u0636\u0629. "], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0634\u062a\u0631\u0650 \u062c\u0631\u0639\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u0645\u0643\u0646\u0643 \u0634\u0631\u0627\u0621 \u062c\u0631\u0639\u0627\u062a \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u0645\u0646 \u0645\u0639\u0638\u0645 \u0645\u062d\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0623\u0648 \u0627\u0644\u0645\u0642\u0627\u0647\u064a. \u0647\u0630\u0647 \u0647\u064a \u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0648\u0645\u0631\u0643\u0632\u0629 \u0645\u0646 \u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0637\u0627\u0632\u062c\u0629.", "en_ctx_a": "[header] How to gain the health benefits of wheatgrass [title] Buy wheatgrass shots. [step] You can buy wheatgrass shots at most juice bars or coffee shops. These are small, concentrated amounts of fresh wheatgrass.", "split": "test", "ind": 40200, "en_activity_label": "Health", "split_type": "indomain", "source_id": "wikihow~66129"}, "external_uid": null, "user_id": 271, "task_id": 429206, "created": "2024-06-14T13:18:28.001581", "finish_time": "2024-06-14T13:19:15.741497", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 408431, "media_url": null}]