[{"info": {"revised_ctx_b": "", "edited_endings": ["[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0642\u062f \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0627\u0644\u0642\u0647\u0648\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u0645\u0646 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643. \u0631\u0628\u0645\u0627 \u062a\u0631\u064a\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0634\u0631\u0628 \u0627\u0644\u0642\u0647\u0648\u0629 \u062a\u0645\u0627\u0645\u064b\u0627. ", "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0641\u0647\u0645 \u0623\u0646 \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0644\u0644\u0642\u0647\u0648\u0629 \u064a\u0639\u0646\u064a \u0628\u0628\u0633\u0627\u0637\u0629 \u0625\u064a\u0642\u0627\u0641 \u0643\u0645\u064a\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645\u0647\u0627. 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"], "revised_ctx_a": "\u0644\u062a\u062a\u062e\u0644\u0649 \u0639\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u062e\u0644\u0649 \u0639\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b. 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", "\u0625\u0641\u0647\u0645 \u0623\u0646 \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0644\u0644\u0642\u0647\u0648\u0629 \u064a\u0639\u0646\u064a \u0628\u0628\u0633\u0627\u0637\u0629 \u0625\u064a\u0642\u0627\u0641 \u0643\u0645\u064a\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645\u0647\u0627. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u0647\u0644\u0643 \u0641\u0646\u062c\u0627\u0646\u064b\u0627 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0631\u0628\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0639\u062f \u0648\u0642\u0648\u0639 \u062d\u062f\u062b \u0635\u0627\u062f\u0645\u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0634\u0631\u0628 \u0627\u0644\u0642\u0647\u0648\u0629. ", " \u064a\u062c\u0628 \u0639\u0644\u0649 \u0634\u0627\u0631\u0628\u064a \u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0642\u0647\u0648\u0629 \u0628\u0633\u0631\u0639\u0629. \u064a\u062c\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0647\u0630\u0627 \u0645\u0641\u064a\u062f\u064b\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u0631\u064a\u062f\u0648\u0646 \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0642\u0647\u0648\u0629. ", " \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u062b\u0644\u0627\u062b\u0629 \u0623\u0643\u0648\u0627\u0628 \u064a\u0648\u0645\u064a\u064b\u0627 \u0625\u0644\u0649 \u0643\u0648\u0628\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0645\u062f\u0629 \u062e\u0645\u0633\u0629 \u0623\u064a\u0627\u0645 \u062b\u0645 \u0643\u0648\u0628\u064b\u0627 \u0648\u0627\u062d\u062f\u064b\u0627 \u0644\u0645\u062f\u0629 \u062e\u0645\u0633\u0629 \u0623\u064a\u0627\u0645 \u0623\u062e\u0631\u0649. \u0648\u0628\u0639\u062f \u0630\u0644\u0643\u060c \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u062e\u0645\u0633\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u062f\u0648\u0646 \u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u0642\u0647\u0648\u0629. "], "activity_label": "\u0627\u0644\u0623\u0639\u064a\u0627\u062f \u0648\u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f", "translation_engine": {"version": "v1.11.4", "name": "Deep Google Translator", "library": "deep-translator"}, "edited_ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0649 \u0639\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u062e\u0644\u0649 \u0639\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0631\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u062d\u0648\u0627\u0644\u064a \u062b\u0644\u0627\u062b\u0629 \u0623\u0643\u0648\u0627\u0628 \u0623\u0648 \u0623\u0643\u062b\u0631 \u0643\u0644 \u0623\u0631\u0628\u0639 \u0648\u0639\u0634\u0631\u064a\u0646 \u0633\u0627\u0639\u0629\u060c \u0641\u0642\u062f \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0641\u062a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a. \u0647\u0630\u0627 \u0633\u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0639\u0644\u0649 \u062c\u0633\u0645\u0643 \u0623\u0646 \u064a\u0639\u062a\u0627\u062f \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0642\u062f \u0644\u0627 \u062a\u0643\u0648\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0634\u062f\u064a\u062f\u0629.", "edited_ctx_b": "", "ctx": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0649 \u0639\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u062e\u0644\u0649 \u0639\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0631\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u062d\u0648\u0627\u0644\u064a \u062b\u0644\u0627\u062b\u0629 \u0623\u0643\u0648\u0627\u0628 \u0623\u0648 \u0623\u0643\u062b\u0631 \u0643\u0644 24 \u0633\u0627\u0639\u0629\u060c \u0641\u0642\u062f \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0641\u062a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a. \u0647\u0630\u0627 \u0633\u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0639\u0644\u0649 \u062c\u0633\u0645\u0643 \u0623\u0646 \u064a\u0639\u062a\u0627\u062f \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0642\u062f \u0644\u0627 \u062a\u0643\u0648\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0634\u062f\u064a\u062f\u0629.", "en_ctx": "[header] How to give up coffee [title] Give up coffee gradually. [step] If you drink a lot of coffee every day, about three or more cups every 24 hours, you may want to ease yourself off coffee gradually over a period of time. This will make it easier for your body to get used to less coffee and your withdrawal symptoms may not be as severe.", "en_endings": ["[substeps] You may want to consider eliminating coffee completely from your lifestyle. Maybe you want to stop drinking coffee altogether.", "[title] Understand that tapering coffee simply means stopping the amount of caffeine you use. [step] For example, if you consume a cup of coffee every day for the first four months following a traumatic event, you can stop drinking coffee.", "[substeps] Initially, coffee drinkers should get off coffee quickly. Many people find this useful when they want to curb their coffee cravings.", "[substeps] You may start by cutting back from three cups a day to two cups a day for five days and then one cup for five more days. Then, for the final five days, you can go without any coffee."], "endings": ["[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u0642\u062f \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0627\u0644\u0642\u0647\u0648\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u0645\u0646 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643. \u0631\u0628\u0645\u0627 \u062a\u0631\u064a\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0634\u0631\u0628 \u0627\u0644\u0642\u0647\u0648\u0629 \u062a\u0645\u0627\u0645\u064b\u0627. 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"], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0649 \u0639\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u062e\u0644\u0649 \u0639\u0646 \u0627\u0644\u0642\u0647\u0648\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b. 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[step] If you drink a lot of coffee every day, about three or more cups every 24 hours, you may want to ease yourself off coffee gradually over a period of time. This will make it easier for your body to get used to less coffee and your withdrawal symptoms may not be as severe.", "split": "test", "ind": 43280, "en_activity_label": "Holidays and Traditions", "split_type": "indomain", "source_id": "wikihow~71232"}, "external_uid": null, "user_id": 271, "task_id": 429622, "created": "2024-06-15T01:51:33.816891", "finish_time": "2024-06-15T01:52:49.800380", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 408901, "media_url": null}]