[{"info": {"revised_ctx_b": "", "edited_endings": ["\u0639\u0646\u062f \u0627\u0644\u0637\u0646\u064a\u0646\u060c \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0634\u062e\u0635 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 \u0648\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646\u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0634\u0639\u0631 \u0628\u062f\u062e\u0648\u0644 \u0628\u0637\u0646\u0643 \u0625\u0644\u0649 \u0627\u0644\u062f\u0627\u062e\u0644\u060c \u0628\u064a\u0646\u0645\u0627 \u0644\u0627 \u064a\u062a\u062d\u0631\u0643 \u0635\u062f\u0631\u0643 \u0648\u0623\u0643\u062a\u0627\u0641\u0643. \u062a\u0646\u0641\u0633 \u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u0628\u0642\u0639\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u0631\u064a\u062f \u0627\u0644\u062a\u0630\u0645\u0631.", "\u0633\u0648\u0641 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0647\u0627\u062f\u0626\u0629 \u0648\u0627\u0644\u0645\u062a\u0646\u0627\u063a\u0645\u0629 \u0644\u0644\u0636\u0648\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0623\u0639\u0635\u0627\u0628\u0643. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0623\u063a\u0644\u0642 \u0641\u0645\u0643 \u062d\u0648\u0644 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0634\u0647\u064a\u0642 \u0648\u0627\u0644\u0632\u0641\u064a\u0631.", "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0630\u0643\u0651\u0631 \u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u062a\u062d\u062f\u062b \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0637\u0646\u0643. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0627\u0646\u062a\u0628\u0647\u064a \u0625\u0644\u0649 \u0628\u0637\u0646\u0643\u060c \u0648\u0647\u0648 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0642\u0631\u064a\u0628 \u0645\u0646 \u0623\u0639\u0644\u0649 \u0645\u0639\u062f\u062a\u0643.", "\u0645\u0627 \u0639\u0644\u064a\u0643 \u0633\u0648\u0649 \u0623\u0646 \u062a\u0623\u062e\u0630 \u0646\u0641\u0633\u064b\u0627 \u0639\u0645\u064a\u0642\u064b\u0627 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062a\u0630\u0645\u0631 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0642\u0645 \u0628\u0630\u0644\u0643 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 \u062d\u062a\u0649 \u062a\u0639\u062a\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u0648\u062a\u0635\u0628\u062d \u0645\u062a\u0633\u0642\u064b\u0627."], "revised_ctx_a": "\u0644\u062a\u0630\u0645\u0631 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u0646\u0641\u0633 \u0645\u0646 \u062d\u062c\u0627\u0628\u0643 \u0627\u0644\u062d\u0627\u062c\u0632. [\u062e\u0637\u0648\u0629] \u0627\u062c\u0644\u0633 \u0648\u0638\u0647\u0631\u0643 \u0645\u0633\u062a\u0642\u064a\u0645\u064b\u0627\u060c \u062b\u0645 \u0642\u0645 \u0628\u0627\u0644\u062f\u0646\u062f\u0646\u0629 \u0628\u0635\u0648\u062a\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0641\u0645\u0643 \u0645\u063a\u0644\u0642\u064b\u0627. \u0636\u0639 \u064a\u062f\u0643 \u0639\u0644\u0649 \u0628\u0637\u0646\u0643\u060c \u0623\u0633\u0641\u0644 \u0636\u0644\u0648\u0639\u0643 \u0645\u0628\u0627\u0634\u0631\u0629\u064b\u060c \u0648\u0642\u0645 \u0628\u0627\u0644\u062f\u0646\u062f\u0646\u0629 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u0639\u0644\u0649 \u062f\u0641\u0639\u0627\u062a \u0642\u0635\u064a\u0631\u0629.", "revised_endings": ["\u0639\u0646\u062f \u0627\u0644\u0637\u0646\u064a\u0646\u060c \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0634\u062e\u0635 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 \u0648\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646\u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0634\u0639\u0631 \u0628\u062f\u062e\u0648\u0644 \u0628\u0637\u0646\u0643 \u0625\u0644\u0649 \u0627\u0644\u062f\u0627\u062e\u0644\u060c \u0628\u064a\u0646\u0645\u0627 \u0644\u0627 \u064a\u062a\u062d\u0631\u0643 \u0635\u062f\u0631\u0643 \u0648\u0623\u0643\u062a\u0627\u0641\u0643. \u062a\u0646\u0641\u0633 \u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u0628\u0642\u0639\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u0631\u064a\u062f \u0627\u0644\u062a\u0630\u0645\u0631.", "\u0633\u0648\u0641 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0647\u0627\u062f\u0626\u0629 \u0648\u0627\u0644\u0645\u062a\u0646\u0627\u063a\u0645\u0629 \u0644\u0644\u0636\u0648\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0623\u0639\u0635\u0627\u0628\u0643. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0623\u063a\u0644\u0642 \u0641\u0645\u0643 \u062d\u0648\u0644 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0634\u0647\u064a\u0642 \u0648\u0627\u0644\u0632\u0641\u064a\u0631.", "\u0630\u0643\u0651\u0631 \u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u062a\u062d\u062f\u062b \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0637\u0646\u0643. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0627\u0646\u062a\u0628\u0647\u064a \u0625\u0644\u0649 \u0628\u0637\u0646\u0643\u060c \u0648\u0647\u0648 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0642\u0631\u064a\u0628 \u0645\u0646 \u0623\u0639\u0644\u0649 \u0645\u0639\u062f\u062a\u0643.", "\u0645\u0627 \u0639\u0644\u064a\u0643 \u0633\u0648\u0649 \u0623\u0646 \u062a\u0623\u062e\u0630 \u0646\u0641\u0633\u064b\u0627 \u0639\u0645\u064a\u0642\u064b\u0627 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062a\u0630\u0645\u0631 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0642\u0645 \u0628\u0630\u0644\u0643 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 \u062d\u062a\u0649 \u062a\u0639\u062a\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u0648\u062a\u0635\u0628\u062d \u0645\u062a\u0633\u0642\u064b\u0627."], "activity_label": "\u0627\u0644\u0641\u0646\u0648\u0646 \u0648\u0627\u0644\u062a\u0631\u0641\u064a\u0647", "translation_engine": {"version": "v1.11.4", "name": "Deep Google Translator", "library": "deep-translator"}, "edited_ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646 \u0627\u0644\u0631\u0626\u064a\u0633\u064a] \u0643\u064a\u0641 \u062a\u0630\u0645\u0631 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u0646\u0641\u0633 \u0645\u0646 \u062d\u062c\u0627\u0628\u0643 \u0627\u0644\u062d\u0627\u062c\u0632. [\u062e\u0637\u0648\u0629] \u0627\u062c\u0644\u0633 \u0648\u0638\u0647\u0631\u0643 \u0645\u0633\u062a\u0642\u064a\u0645\u064b\u0627\u060c \u062b\u0645 \u0642\u0645 \u0628\u0627\u0644\u062f\u0646\u062f\u0646\u0629 \u0628\u0635\u0648\u062a\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0641\u0645\u0643 \u0645\u063a\u0644\u0642\u064b\u0627. \u0636\u0639 \u064a\u062f\u0643 \u0639\u0644\u0649 \u0628\u0637\u0646\u0643\u060c \u0623\u0633\u0641\u0644 \u0636\u0644\u0648\u0639\u0643 \u0645\u0628\u0627\u0634\u0631\u0629\u064b\u060c \u0648\u0642\u0645 \u0628\u0627\u0644\u062f\u0646\u062f\u0646\u0629 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u0639\u0644\u0649 \u062f\u0641\u0639\u0627\u062a \u0642\u0635\u064a\u0631\u0629.", "edited_ctx_b": "", "ctx": "[\u0627\u0644\u0631\u0623\u0633] \u0643\u064a\u0641 \u062a\u0630\u0645\u0631 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u0646\u0641\u0633 \u0645\u0646 \u062d\u062c\u0627\u0628\u0643 \u0627\u0644\u062d\u0627\u062c\u0632. [\u062e\u0637\u0648\u0629] \u0627\u062c\u0644\u0633 \u0648\u0638\u0647\u0631\u0643 \u0645\u0633\u062a\u0642\u064a\u0645\u064b\u0627\u060c \u062b\u0645 \u0642\u0645 \u0628\u0627\u0644\u062f\u0646\u062f\u0646\u0629 \u0628\u0635\u0648\u062a\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0641\u0645\u0643 \u0645\u063a\u0644\u0642\u064b\u0627. \u0636\u0639 \u064a\u062f\u0643 \u0639\u0644\u0649 \u0628\u0637\u0646\u0643\u060c \u0623\u0633\u0641\u0644 \u0636\u0644\u0648\u0639\u0643 \u0645\u0628\u0627\u0634\u0631\u0629\u064b\u060c \u0648\u0642\u0645 \u0628\u0627\u0644\u062f\u0646\u062f\u0646\u0629 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u0639\u0644\u0649 \u062f\u0641\u0639\u0627\u062a \u0642\u0635\u064a\u0631\u0629.", "en_ctx": "[header] How to growl [title] Breathe from your diaphragm. [step] Sit with your back straight, and just hum with your normal voice and mouth closed. Put your hand on your stomach, just below your ribs, and hum a few times in short bursts.", "en_endings": ["When humming, one automatically uses the diaphragm and abdominal muscles, so you should feel your abdomen goes in, while your chest and shoulders aren't moving. Breathe from that spot when you want to growl.", "The calm, harmonic nature of the noise will help to override your nerves. [substeps] Close your mouth around your diaphragm while inhaling and exhale.", "[title] Remind yourself to speak with your belly. [step] Pay attention to your belly, which is the part near the top of your stomach.", "Simply take a deep breath before you begin to growl at a start. [substeps] Do this several times a day until you get into the habit of pulling it off and becoming consistent."], "endings": ["\u0639\u0646\u062f \u0627\u0644\u0637\u0646\u064a\u0646\u060c \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0634\u062e\u0635 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 \u0648\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646\u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0634\u0639\u0631 \u0628\u062f\u062e\u0648\u0644 \u0628\u0637\u0646\u0643 \u0625\u0644\u0649 \u0627\u0644\u062f\u0627\u062e\u0644\u060c \u0628\u064a\u0646\u0645\u0627 \u0644\u0627 \u064a\u062a\u062d\u0631\u0643 \u0635\u062f\u0631\u0643 \u0648\u0623\u0643\u062a\u0627\u0641\u0643. \u062a\u0646\u0641\u0633 \u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u0628\u0642\u0639\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u0631\u064a\u062f \u0627\u0644\u062a\u0630\u0645\u0631.", "\u0633\u0648\u0641 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0647\u0627\u062f\u0626\u0629 \u0648\u0627\u0644\u0645\u062a\u0646\u0627\u063a\u0645\u0629 \u0644\u0644\u0636\u0648\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0623\u0639\u0635\u0627\u0628\u0643. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0623\u063a\u0644\u0642 \u0641\u0645\u0643 \u062d\u0648\u0644 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0634\u0647\u064a\u0642 \u0648\u0627\u0644\u0632\u0641\u064a\u0631.", "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0630\u0643\u0651\u0631 \u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u062a\u062d\u062f\u062b \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0637\u0646\u0643. [\u0627\u0644\u062e\u0637\u0648\u0629] \u0627\u0646\u062a\u0628\u0647\u064a \u0625\u0644\u0649 \u0628\u0637\u0646\u0643\u060c \u0648\u0647\u0648 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0642\u0631\u064a\u0628 \u0645\u0646 \u0623\u0639\u0644\u0649 \u0645\u0639\u062f\u062a\u0643.", "\u0645\u0627 \u0639\u0644\u064a\u0643 \u0633\u0648\u0649 \u0623\u0646 \u062a\u0623\u062e\u0630 \u0646\u0641\u0633\u064b\u0627 \u0639\u0645\u064a\u0642\u064b\u0627 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062a\u0630\u0645\u0631 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629. [\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u0642\u0645 \u0628\u0630\u0644\u0643 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 \u062d\u062a\u0649 \u062a\u0639\u062a\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u0648\u062a\u0635\u0628\u062d \u0645\u062a\u0633\u0642\u064b\u0627."], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0631\u0623\u0633] \u0643\u064a\u0641 \u062a\u0630\u0645\u0631 [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u062a\u0646\u0641\u0633 \u0645\u0646 \u062d\u062c\u0627\u0628\u0643 \u0627\u0644\u062d\u0627\u062c\u0632. [\u062e\u0637\u0648\u0629] \u0627\u062c\u0644\u0633 \u0648\u0638\u0647\u0631\u0643 \u0645\u0633\u062a\u0642\u064a\u0645\u064b\u0627\u060c \u062b\u0645 \u0642\u0645 \u0628\u0627\u0644\u062f\u0646\u062f\u0646\u0629 \u0628\u0635\u0648\u062a\u0643 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0641\u0645\u0643 \u0645\u063a\u0644\u0642\u064b\u0627. \u0636\u0639 \u064a\u062f\u0643 \u0639\u0644\u0649 \u0628\u0637\u0646\u0643\u060c \u0623\u0633\u0641\u0644 \u0636\u0644\u0648\u0639\u0643 \u0645\u0628\u0627\u0634\u0631\u0629\u064b\u060c \u0648\u0642\u0645 \u0628\u0627\u0644\u062f\u0646\u062f\u0646\u0629 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u0639\u0644\u0649 \u062f\u0641\u0639\u0627\u062a \u0642\u0635\u064a\u0631\u0629.", "en_ctx_a": "[header] How to growl [title] Breathe from your diaphragm. [step] Sit with your back straight, and just hum with your normal voice and mouth closed. Put your hand on your stomach, just below your ribs, and hum a few times in short bursts.", "split": "test", "ind": 48871, "en_activity_label": "Arts and Entertainment", "split_type": "zeroshot", "source_id": "wikihow~80454"}, "external_uid": null, "user_id": 271, "task_id": 430322, "created": "2024-06-17T00:27:43.027662", "finish_time": "2024-06-17T00:29:06.163197", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 409601, "media_url": null}]