[{"info": {"revised_ctx_b": "", "edited_endings": ["[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u064a\u0642\u0648\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0623\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0645\u0627 \u0628\u064a\u0646 22 \u0625\u0644\u0649 34 \u0633\u0627\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0643\u0644 \u0644\u064a\u0644\u0629. \u064a\u062a\u0645 \u0642\u064a\u0627\u0633 \u0647\u0630\u0647 \u0627\u0644\u0645\u062f\u0629 \u0628\u0627\u0644\u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645 \u0641\u064a \u0627\u0644\u064a\u0648\u0645.", "[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0645\u0646 \u0639\u0645\u0631 \u0635\u0641\u0631 \u200b\u200b\u0625\u0644\u0649 \u062b\u0644\u0627\u062b\u0629 \u0623\u0634\u0647\u0631 \u0625\u0644\u0649 \u0623\u0631\u0628\u0639 \u0639\u0634\u0631\u0629 \u0625\u0644\u0649 \u0633\u0628\u0639 \u0639\u0634\u0631\u0629 \u0633\u0627\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u064a\u0648\u0645\u064a\u064b\u0627. \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0631\u0636\u0639 \u0645\u0646 \u0639\u0645\u0631 \u0623\u0631\u0628\u0639 \u0625\u0644\u0649 \u0627\u062d\u062f\u0649 \u0639\u0634\u0631\u0629  \u0634\u0647\u0631\u064b\u0627 \u0625\u0644\u0649 \u0627\u062b\u0646\u0627 \u0639\u0634\u0631\u0629\u0625\u0644\u0649 \u062e\u0645\u0633 \u0639\u0634\u0631\u0629 \u0633\u0627\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u064a\u0648\u0645\u064a\u064b\u0627.", "[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u064a\u062d\u062a\u0627\u062c \u0645\u0639\u0638\u0645 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0625\u0644\u0649 \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 \u0633\u0628\u0639 \u0625\u0644\u0649 \u062a\u0633\u0639 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0643\u0644 \u0644\u064a\u0644\u0629\u060c \u062a\u062a\u0631\u0627\u0648\u062d \u0645\u0646 \u0627\u0644\u062b\u0645\u0627\u0646\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0634\u0631\u0629 \u0648\u0646\u0635\u0641 \u0635\u0628\u0627\u062d\u064b\u0627. \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0647\u0645 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0646\u0648\u0645 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0628\u0639\u0634\u0631 \u0645\u0631\u0627\u062a\u060c \u0648\u064a\u062c\u0628 \u0623\u0646 \u064a\u0642\u0636\u0648\u0627 \u062a\u0644\u0643 \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0633\u0628\u0639 \u0625\u0644\u0649 \u0627\u0644\u062a\u0633\u0639 \u0642\u0628\u0644 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0633\u0631\u064a\u0631.", "[\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0628\u0627\u0644\u063a\u0648\u0646 \u0625\u0644\u0649 \u062d\u0648\u0627\u0644\u064a \u0633\u0628\u0639 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0643\u0644 \u0644\u064a\u0644\u0629. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0647\u062f\u0641 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0625\u0644\u0649 \u062d\u0648\u0627\u0644\u064a \u0633\u0628\u0639 \u0633\u0646\u0648\u0627\u062a \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0641\u0648\u0642 \u0633\u0646 \u0627\u0644\u0639\u0627\u0634\u0631\u0629 \u0648\u0633\u0628\u0639\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062f\u0648\u0646 \u0633\u0646 \u0627\u062b\u0646\u062a\u0627 \u0639\u0634\u0631\u0639\u0627\u0645\u064b\u0627."], "revised_ctx_a": "\u0644\u062a\u0646\u0627\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062d\u062f\u062f [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0643\u062a\u0634\u0641 \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0627\u062c\u0647. 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\u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0628\u0627\u0644\u063a\u0648\u0646 \u0625\u0644\u0649 \u062d\u0648\u0627\u0644\u064a \u0633\u0628\u0639 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0643\u0644 \u0644\u064a\u0644\u0629. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0647\u062f\u0641 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0625\u0644\u0649 \u062d\u0648\u0627\u0644\u064a \u0633\u0628\u0639 \u0633\u0646\u0648\u0627\u062a \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0641\u0648\u0642 \u0633\u0646 \u0627\u0644\u0639\u0627\u0634\u0631\u0629 \u0648\u0633\u0628\u0639\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062f\u0648\u0646 \u0633\u0646 \u0627\u062b\u0646\u062a\u0627 \u0639\u0634\u0631\u0639\u0627\u0645\u064b\u0627."], "activity_label": "\u0627\u0644\u0647\u0648\u0627\u064a\u0627\u062a \u0648\u0627\u0644\u062d\u0631\u0641", "translation_engine": {"version": "v1.11.4", "name": "Deep Google Translator", "library": "deep-translator"}, "edited_ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646 \u0627\u0644\u0631\u0626\u064a\u0633\u064a] \u0643\u064a\u0641 \u062a\u0646\u0627\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062d\u062f\u062f [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0643\u062a\u0634\u0641 \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0627\u062c\u0647. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062c\u0645\u064a\u0639 \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a \u0644\u064a\u062a\u0645\u0643\u0646\u0648\u0627 \u0645\u0646 \u0623\u062f\u0627\u0621 \u0648\u0638\u0627\u0626\u0641\u0647\u0645 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0648\u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0635\u062d\u0629 \u062c\u064a\u062f\u0629\u060c \u0648\u0644\u0643\u0646 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u062a\u062e\u062a\u0644\u0641 \u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631 \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0634\u0627\u0637. \u0625\u0646 \u0641\u0647\u0645 \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0627\u062c\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0646\u0648\u0645 \u062c\u064a\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0644\u064a\u0644.", "edited_ctx_b": "", "ctx": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u0646\u0627\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062d\u062f\u062f [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0643\u062a\u0634\u0641 \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0627\u062c\u0647. [\u0627\u0644\u062e\u0637\u0648\u0629] \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062c\u0645\u064a\u0639 \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a \u0644\u064a\u062a\u0645\u0643\u0646\u0648\u0627 \u0645\u0646 \u0623\u062f\u0627\u0621 \u0648\u0638\u0627\u0626\u0641\u0647\u0645 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0648\u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0635\u062d\u0629 \u062c\u064a\u062f\u0629\u060c \u0648\u0644\u0643\u0646 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u062a\u062e\u062a\u0644\u0641 \u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631 \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0634\u0627\u0637. \u0625\u0646 \u0641\u0647\u0645 \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0627\u062c\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0646\u0648\u0645 \u062c\u064a\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0644\u064a\u0644.", "en_ctx": "[header] How to go to sleep on time [title] Find out how much sleep you need. [step] Everyone needs adequate sleep to function properly and to stay healthy, but sleep requirements vary by age and activity level. Understanding how much sleep you need can help you plan for a good night's sleep.", "en_endings": ["[substeps] Many sleep experts say that adults need 22 to 34 hours of sleep per night. This length of time is measured in milligrams per day.", "[substeps] Newborns 0-3 months old require 14-17 hours of sleep every day. Infants 4-11 months old need 12-15 hours of sleep every day.", "[substeps] Most adults need up to seven to nine hours of sleep each night, ranging from 8 to 10:30 am. Older adults are ten times as likely to fall asleep naturally, and those seven to nine hours should be met before you go to bed.", "[substeps] Adults need roughly 7 hours of sleep each night. Children should aim for around 7 for adults over age ten years old and seven for children under age 12."], "endings": ["[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u064a\u0642\u0648\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0623\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0645\u0627 \u0628\u064a\u0646 22 \u0625\u0644\u0649 34 \u0633\u0627\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0643\u0644 \u0644\u064a\u0644\u0629. \u064a\u062a\u0645 \u0642\u064a\u0627\u0633 \u0647\u0630\u0647 \u0627\u0644\u0645\u062f\u0629 \u0628\u0627\u0644\u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645 \u0641\u064a \u0627\u0644\u064a\u0648\u0645.", "[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0645\u0646 \u0639\u0645\u0631 0 \u200b\u200b\u0625\u0644\u0649 3 \u0623\u0634\u0647\u0631 \u0625\u0644\u0649 14 \u0625\u0644\u0649 17 \u0633\u0627\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u064a\u0648\u0645\u064a\u064b\u0627. \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0631\u0636\u0639 \u0645\u0646 \u0639\u0645\u0631 4 \u0625\u0644\u0649 11 \u0634\u0647\u0631\u064b\u0627 \u0625\u0644\u0649 12 \u0625\u0644\u0649 15 \u0633\u0627\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u064a\u0648\u0645\u064a\u064b\u0627.", "[\u062e\u0637\u0648\u0627\u062a \u0641\u0631\u0639\u064a\u0629] \u064a\u062d\u062a\u0627\u062c \u0645\u0639\u0638\u0645 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0625\u0644\u0649 \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 \u0633\u0628\u0639 \u0625\u0644\u0649 \u062a\u0633\u0639 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0643\u0644 \u0644\u064a\u0644\u0629\u060c \u062a\u062a\u0631\u0627\u0648\u062d \u0645\u0646 8 \u0625\u0644\u0649 10:30 \u0635\u0628\u0627\u062d\u064b\u0627. \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0647\u0645 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0646\u0648\u0645 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0628\u0639\u0634\u0631 \u0645\u0631\u0627\u062a\u060c \u0648\u064a\u062c\u0628 \u0623\u0646 \u064a\u0642\u0636\u0648\u0627 \u062a\u0644\u0643 \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0633\u0628\u0639 \u0625\u0644\u0649 \u0627\u0644\u062a\u0633\u0639 \u0642\u0628\u0644 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0633\u0631\u064a\u0631.", "[\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0641\u0631\u0639\u064a\u0629] \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0628\u0627\u0644\u063a\u0648\u0646 \u0625\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 7 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0643\u0644 \u0644\u064a\u0644\u0629. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0647\u062f\u0641 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0625\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 7 \u0633\u0646\u0648\u0627\u062a \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0641\u0648\u0642 \u0633\u0646 \u0627\u0644\u0639\u0627\u0634\u0631\u0629 \u0648\u0633\u0628\u0639\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062f\u0648\u0646 \u0633\u0646 12 \u0639\u0627\u0645\u064b\u0627."], "en_ctx_b": "", "ctx_b": "", "ctx_a": "[\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0643\u064a\u0641 \u062a\u0646\u0627\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062d\u062f\u062f [\u0627\u0644\u0639\u0646\u0648\u0627\u0646] \u0627\u0643\u062a\u0634\u0641 \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0627\u062c\u0647. 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[step] Everyone needs adequate sleep to function properly and to stay healthy, but sleep requirements vary by age and activity level. Understanding how much sleep you need can help you plan for a good night's sleep.", "split": "test", "ind": 50608, "en_activity_label": "Hobbies and Crafts", "split_type": "zeroshot", "source_id": "wikihow~83272"}, "external_uid": null, "user_id": 271, "task_id": 430535, "created": "2024-06-17T03:40:01.838428", "finish_time": "2024-06-17T03:40:57.152160", "calibration": null, "user_ip": null, "timeout": null, "project_id": 191, "id": 409814, "media_url": null}]